Guest guest Posted February 15, 2000 Report Share Posted February 15, 2000 In a message dated 02/15/2000 3:40:21 PM Eastern Standard Time, Smile0126@... writes: << I hear people talk about the 21 Day Challenge but am not sure what that is. I am assuming that it means to try and do at least one of the tapes for 21 days straight and that you'll see results. >> the 21dc is about doing any TB for 21 consecutive days to make it a habit and even the Instructional and 8 minute work-outs count as far as seeing physical results, each person is different some see it immediately some take as long as 6 months some even longer but if you focus on how good TB makes you feel (energy, less stressed) then the rest is just a bonus when it comes. Barb who is wondering how Vivian's special 21 dc turned out that ended on Valentine's Day cuz mine became a habit and I'm still giving my family more positive attention instead of being glued to the puter Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2000 Report Share Posted February 27, 2000 In a message dated 2/27/00 9:20:34 AM Central Standard Time, tarad_24@... writes: << Is anyone interested in starting one tomorrow????? >> Tara...I will give it a try! Susi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2000 Report Share Posted February 27, 2000 In a message dated 2/27/00 11:24:10 AM Central Standard Time, SuSiFLooZi@... writes: << Hmmmm....maybe somebody else who was recently doing a 21DC and got sidetracked would want to join us. I'm not mentioning any names, but she knows who she is!! hehehe >> LOLOLOL, maybe she will Ms. Comedian!! Jenni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2000 Report Share Posted February 27, 2000 susiflooz-@... wrote: original article:tae-bo_on/?start=12865 > In a message dated 2/27/00 9:20:34 AM Central Standard Time, > tarad_24@... writes: > > << Is anyone interested in starting one tomorrow????? >> > > Tara...I will give it a try! > > Susi Good!!! I have never done it before!! But I am determined!!!! Tara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2000 Report Share Posted February 27, 2000 In a message dated 02/27/2000 4:13:23 PM Central Standard Time, mmgraves@... writes: << Ummm...well, I don't know if it is me, but I recently got to 16 days and then poof! LOL You know I stopped. But yeah I would like to try and give it a go at another 21 DC. >> ...it wasn't you, but....IF THE SHOE FITS, JOIN US! Susi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2000 Report Share Posted February 27, 2000 Ummm...well, I don't know if it is me, but I recently got to 16 days and then poof! LOL You know I stopped. But yeah I would like to try and give it a go at another 21 DC. Re: 21 DC > Hmmmm....maybe somebody else who was recently doing a 21DC and got > sidetracked would want to join us. I'm not mentioning any names, but she > knows who she is!! hehehe > > Susi > > ------------------------------------------------------------------------ > Visit our new vault site http://taeboon.isportsdot.com/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2000 Report Share Posted February 28, 2000 i'll start one with you tara... it'll be my 3rd try at it, so hopefully the 3rd time will be the lucky one for me!! i already did taebo today, so day one is complete!! ) i'm adding water to my challenge as well, cuz that is a constant struggle for me too!! ~Nicci ______________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2000 Report Share Posted February 28, 2000 " daddy's little girl " <casper_02-@...> wrote: original article:tae-bo_on/?start=12950 > i'll start one with you tara... it'll be my 3rd try at it, so hopefully the > 3rd time will be the lucky one for me!! i already did taebo today, so day > one is complete!! ) i'm adding water to my challenge as well, cuz that is > a constant struggle for me too!! > ~Nicci > ______________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2000 Report Share Posted February 28, 2000 " daddy's little girl " <casper_02-@...> wrote: original article:tae-bo_on/?start=12950 > i'll start one with you tara... it'll be my 3rd try at it, so hopefully the > 3rd time will be the lucky one for me!! i already did taebo today, so day > one is complete!! ) i'm adding water to my challenge as well, cuz that is > a constant struggle for me too!! > ~Nicci > ______________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 > It's helping me!! I think Sunday and Monday would have been > unplanned rest days if it weren't for you guys!! right on darcy! and hey, if you need extra motivation, we can sweeten the pot if you like and i was thinking.... after the 21DC is done, we can then do an 'every day in february' challenge -- which would be a 28 DC, of course. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 You are just a gluten for punishment Carolyn!! LOL... we'll see... I have struggled big time this week in order to get my workouts in. Which is okay, cuz if it weren't for the challenge, I would have simply not pushed myself hard enough to complete them! Darcy At 08:24 AM 1/17/2006, you wrote: > > It's helping me!! I think Sunday and Monday would have been > > unplanned rest days if it weren't for you guys!! > >right on darcy! and hey, if you need extra motivation, we can sweeten the >pot if you like > >and i was thinking.... after the 21DC is done, we can then do an 'every day >in february' challenge -- which would be a 28 DC, of course. > >:*carolyn. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2006 Report Share Posted January 18, 2006 Okay, gotchya Carolyn! Darcy At 08:45 AM 1/18/2006, you wrote: > > I > > have struggled big time this week in order to get my workouts > > in. > >hi darcy! >hey, it is perfectly fine with me if you do a day of just stretching! i >did that one day last week when i was tired and it really helped me to stay >in the groove and to feel better for my workout the next day. also, some >gentle cardio might be good. >so please dont think that you have to get in there and practically kill >yourself in order to stay in the challenge! >today, im doing easy cardio and stretching myself!! >:*carolyn. > > > > > > Quote Link to comment Share on other sites More sharing options...
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