Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 Good for you, ! JUst keep at it - I believe, as some of our friends on this list are doing that 21 days is what it takes to make it a habit so keep it up!! Enjoy Max & Ruby! My DD loves the books with those characters - she is 2 1/2! Oh, I wouldn't worry about your HR or anything technical like that - just establish the exercise habit and then worry about all the technicalities. FOr all my years of exercising I don't have a HRM (although I am pretty tempted - but I'm afraid it might make my workouts less fun if I have to get all technical) just keep moving and keep getting on that TM! Donna --- Tigani <kwcanine@...> wrote: > Well, after my Saturday relapse and my Sunday > rebound I was able to stay on > track today. I went for 20 mintues on my treadmill > today. My 2 year old was > watching Max and Ruby so it wasn't quite as > enjoyable as last night when I > was able to watch Desparate Housewives. I felt OK > when I was done though I > do think my heartrate was getting up there. I took > it and it was about 126, > how is that...good...bad....?? > > > I will keep plugging away and keep you all posted. > > Have a nice night everyone. > > > -- __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.