Guest guest Posted November 30, 2005 Report Share Posted November 30, 2005 good evening all, having a bad day with food. i have been hungry all day and then at dinner i finsihed viola's popcorn chicken she wouldn't eat. granted it was low sat. fat it was still full of fat and "bad" carbs(white flour for breading). i had some peanut butter cheese crackers but the rest was pretty good. think its combo of stress and t.o.m. hopefully tomorrow stress will ease up(waiting for more "wonderful" news about viola and my dad)docs are suppose to call tomorrow. anyway started the day with another sun salutations mix. this time i did all the dancing warriors which was fun b/c it was almost like a cardio dance workout done with yoga poses. for light weights i did cathe's wedding video weight segment. my dang vcr started messing up again so i skipped abs. i did core max yesterday anyway so its not a big deal. since i had a bad dinner(at least i ate a whole plate of green veggies with that bad chicken) i did a mini workout using denise's personal training system. i did the medium intensity legs(lots of squats) and low intensity arms,don't whats so low about it, it's just using opposing muscle groups, nice heavier weight makes it not so low. i think some green tea is in order. i want to watch the xmas tree lighting on nbc. though it would be nice, trying to get into the xmas mood. just won't be happy until the end of the week when we should have all the ducks in a row with the docs. have a good night all kassia Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2005 Report Share Posted November 30, 2005 Great job, as usual, Kassia! I hope you get all good news from the doctors soon. It is so stressful to be waiting on informaton. I didn't have the greatest eating day either - the worst I did was some hot chocolate - which would have been okay except for the whipped cream I added. Oh well` Take care, Donna __________________________________ - PC Magazine Editors' Choice 2005 http://mail. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2005 Report Share Posted November 30, 2005 Great job, as usual, Kassia! I hope you get all good news from the doctors soon. It is so stressful to be waiting on informaton. I didn't have the greatest eating day either - the worst I did was some hot chocolate - which would have been okay except for the whipped cream I added. Oh well` Take care, Donna __________________________________ Music Unlimited Access over 1 million songs. Try it free. http://music./unlimited/ Quote Link to comment Share on other sites More sharing options...
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