Guest guest Posted June 25, 2003 Report Share Posted June 25, 2003 ---HI Dani..how's it going today? Yeah..I think it is called sam's choice..I don't have a sam'e club..but yeah..it is called clear american. and it is calorie and sugar free! yeah..I would say I am soo addicted to that stuff too! I drink the key lime one all the time. that for some reason happens to be my favorite..some how it reminds me of like..umm maybe key lime pie in a weird liquid sort of way.. they are in the big bottles. we totally stock up on those at the begining of the month. my kids luv them too! I tend to want to munch when watching movies or something so I just drink those. I wanted to ask you something weird though..not on this topic..but are you ever going to move from L.A.? Kathi WHELLOOOO from the world below! In , " Dani " <run_girl_la@y...> wrote: > Kathi, > > Are you talking about the sparkling, cal-free, sugar-free flavored > water? The Sam's Club kind? That's what I drink. I'm addicted to > the pink grapefruit kind!!! I drink like two a day! > > Dani > > > > > > > > > > > > >WARNING! Low GI Carb talk below..... > > > > > > > > > > > > > > >Lentils are a carb. ) Veggies I love to eat are: > > > > > > > > > >Mixed greens- you can make a MONSTER salad and it is about > 15 > > > calories. LOL! I buy the bagged greens. > > > > > > > > > >Broccoli- I buy it precut and in a bag and dip it in fat > free > > > dressing. > > > > > > > > > >Tomatoes- I love to eat these with a LITTLE salt and lots of > > > pepper! > > > > > > > > > >Asparagus- I could eat steamed asparagus all day. > > > > > > > > > >Onions, peppers, etc.- awesome in omelets! > > > > > > > > > >If you are looking for Low GI, low cal fruits..... > > > > > > > > > >Strawberries- these are awesome. I even dip them in Cool > Whip > > > Free. They are VERY low cal and low GI. I think a pint is like > > 100 > > > calories. LOL! BOOHOO strawberries! > > > > > > > > > >Peaches, Plums, Apricots, grapes. They are all Low GI and > low > > > cal. Apples are good too. I have 1/2 c cottage cheese and a > > fruit as > > > a meal all the time. It is about a 110-150 cal meal. You can > add > > a > > > salad for bulk and you will still be keeping the calories > really > > low, > > > whether you are trying or not. LOL! They are just low calorie > > fruits. > > > > > > > > > >The calories get high when you add the starchy carbs, but > you > > > should still have these at LEAST once a day. Don't try to go > Low > > GI > > > after a workout. I eat toast, a whole wheat tortilla, oatmeal > or > > > cream of wheat every day for my post workout meal. ) > > > > > > > > > >Hope this helps some Tink. > > > > > Veggies > > > > > > > > > > > > > > > Dani, > > > > > > > > > > What veggies do you reccommend other then Lentils? > Lentils > > are > > > those > > > > > little beans right? I want to make sure I have lots of > > variety > > > so I don't > > > > > waiver. > > > > > > > > > > Thanks, Tink > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.