Re: I've posted my COMPLETED C1 photos

[Guest guest]

--- WOOT WOOT WOOT WOOT WOOT!!!!!!!!!!!!!! you look awesomeness!

wowness! good job and you are a great example to all of us

Alethea..such a good example! I wanted to ask you something..I have a

high waist..it kind of looks like yours is too? am I right? so I have

a hard time with pants. I am 5 foot 3.

you look incredible! my idol for me as I go into challenge 3..you are

a beeutiful bfl babeness!!!!! yayness for not giving up! I am sooo

happy for you!

Kathi

WHELLOOOO from the world below!

In , " Alethea " <zephyrsea@y...>

wrote:

> Go take a look - it's in my name. (I don't understand why the

> photo look blurry - but I think it looks okay)

>

> *Ahem* I started out with over 30% body of fat percentage, and I

> weighed at whopping 150 lbs so it'll take a while to go down the

> weight/body fat percentage I truly want. I'm still in the progress

> and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7

for

> round 6.

>

> Remember I am 5'1 " and medium framed.

>

> The first one was taken on April 2, 2003. The middle one was taken

> on 6th week, and finally the final one was just taken yesterday.

> (you may notice that I'm darker - that's because I've been swimming

> and sunbathing! *grin*)

>

> ly, I really, really HATE my left/right sides (and my legs

> too). I feel like I'm holding a swimming tube around my stomach.

> Really, I feel better when I look at the before photo! But I'm

> really happy with the results of my back. I'm sure you can see the

> difference. My legs (especially THIGHS) are definitely the hardest.

> It's probably the last thing that will go. It'll take months until

> my legs finally look toned!

>

> ***************Results*******************

>

> --Stats as of April 2, 2003 (first week)--

>

> Total body weight: 150-152

> Body fat percent: 30.7%-31.1%

> Body fat weight: 46-47 lbs

>

> --Stats as of May 9, 2003 (6th week)--

>

> Total body Weight: 145

> Body fat percent: 27-28%

> Body fat weight: 40-41 lbs

>

> --Stats as of June 29, 2003 (success day)--

>

> Total body weight: 139

>

> Omron handheld fat analyzer:

> Body fat percent: 25.5%

> Body fat weight: 35

>

> Accu-Measure skin-fold caliper:

> Body fat percent: 25.18%

> Body fat weight: 35

>

> I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

> body fat percentage. I feel that I should have done better - but

> hopefully with the help of supplements & additional stuff (such as

> vitamin, protein powder, mypolex lites etc) for my next challenge

> will help better with fat loss.

>

> *****************************************

>

> My goals:

>

> Reduce BF% to under 20

> Weigh perhaps between 125-130

> Work & focus better on legs, arms and sides

> Post more in this community. (Sorry if I haven't lately, but I've

> been lurking so now I really want to be part of this community. You

> all just inpsire me! I've been mostly active on my fitness journal

> which is

> http://www.livejournal.com/users/avarielle - you ladies are

> welcome to join!)

[Guest guest]

Good for you and all of your hard work! You look great!

In , " Alethea " <zephyrsea@y...>

wrote:

> Go take a look - it's in my name. (I don't understand why the

> photo look blurry - but I think it looks okay)

>

> *Ahem* I started out with over 30% body of fat percentage, and I

> weighed at whopping 150 lbs so it'll take a while to go down the

> weight/body fat percentage I truly want. I'm still in the progress

> and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7

for

> round 6.

>

> Remember I am 5'1 " and medium framed.

>

> The first one was taken on April 2, 2003. The middle one was taken

> on 6th week, and finally the final one was just taken yesterday.

> (you may notice that I'm darker - that's because I've been swimming

> and sunbathing! *grin*)

>

> ly, I really, really HATE my left/right sides (and my legs

> too). I feel like I'm holding a swimming tube around my stomach.

> Really, I feel better when I look at the before photo! But I'm

> really happy with the results of my back. I'm sure you can see the

> difference. My legs (especially THIGHS) are definitely the hardest.

> It's probably the last thing that will go. It'll take months until

> my legs finally look toned!

>

> ***************Results*******************

>

> --Stats as of April 2, 2003 (first week)--

>

> Total body weight: 150-152

> Body fat percent: 30.7%-31.1%

> Body fat weight: 46-47 lbs

>

> --Stats as of May 9, 2003 (6th week)--

>

> Total body Weight: 145

> Body fat percent: 27-28%

> Body fat weight: 40-41 lbs

>

> --Stats as of June 29, 2003 (success day)--

>

> Total body weight: 139

>

> Omron handheld fat analyzer:

> Body fat percent: 25.5%

> Body fat weight: 35

>

> Accu-Measure skin-fold caliper:

> Body fat percent: 25.18%

> Body fat weight: 35

>

> I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

> body fat percentage. I feel that I should have done better - but

> hopefully with the help of supplements & additional stuff (such as

> vitamin, protein powder, mypolex lites etc) for my next challenge

> will help better with fat loss.

>

> *****************************************

>

> My goals:

>

> Reduce BF% to under 20

> Weigh perhaps between 125-130

> Work & focus better on legs, arms and sides

> Post more in this community. (Sorry if I haven't lately, but I've

> been lurking so now I really want to be part of this community. You

> all just inpsire me! I've been mostly active on my fitness journal

> which is

> http://www.livejournal.com/users/avarielle

<http://www.livejournal.com/users/avarielle> - you ladies are

> welcome to join!)

[Guest guest]

Wow, you've got to be happy with those results. They are so obvious!

And you're starting challenge 2 right away, good for you! I can't

wait to see the next challenge photos of the incredible shrinking

Alethea!

all the best,

victoria

[Guest guest]

You did a great job! I can really see the changes.

Libby

> Go take a look - it's in my name. (I don't understand why the

> photo look blurry - but I think it looks okay)

>

[Guest guest]

Alethea,

You look really good, awesome progress. Don't feel

like you were a whopping 150 at 5'1. I'm 157-160lbs

scale weight and I'm only 5'. My scale just won't budge

past 157.

You can really notice a difference! Congratulations and

good luck with your next challenge!

Tink

Alethea wrote:

>Go take a look - it's in my name. (I don't understand why the

>photo look blurry - but I think it looks okay)

>

>*Ahem* I started out with over 30% body of fat percentage, and I

>weighed at whopping 150 lbs so it'll take a while to go down the

>weight/body fat percentage I truly want. I'm still in the progress

>and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7 for

>round 6.

>

>Remember I am 5'1 " and medium framed.

>

>The first one was taken on April 2, 2003. The middle one was taken

>on 6th week, and finally the final one was just taken yesterday.

>(you may notice that I'm darker - that's because I've been swimming

>and sunbathing! *grin*)

>

>ly, I really, really HATE my left/right sides (and my legs

>too). I feel like I'm holding a swimming tube around my stomach.

>Really, I feel better when I look at the before photo! But I'm

>really happy with the results of my back. I'm sure you can see the

>difference. My legs (especially THIGHS) are definitely the hardest.

>It's probably the last thing that will go. It'll take months until

>my legs finally look toned!

>

>***************Results*******************

>

>--Stats as of April 2, 2003 (first week)--

>

>Total body weight: 150-152

>Body fat percent: 30.7%-31.1%

>Body fat weight: 46-47 lbs

>

>--Stats as of May 9, 2003 (6th week)--

>

>Total body Weight: 145

>Body fat percent: 27-28%

>Body fat weight: 40-41 lbs

>

>--Stats as of June 29, 2003 (success day)--

>

>Total body weight: 139

>

>Omron handheld fat analyzer:

>Body fat percent: 25.5%

>Body fat weight: 35

>

>Accu-Measure skin-fold caliper:

>Body fat percent: 25.18%

>Body fat weight: 35

>

>I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

>body fat percentage. I feel that I should have done better - but

>hopefully with the help of supplements & additional stuff (such as

>vitamin, protein powder, mypolex lites etc) for my next challenge

>will help better with fat loss.

>

>*****************************************

>

>My goals:

>

>Reduce BF% to under 20

>Weigh perhaps between 125-130

>Work & focus better on legs, arms and sides

>Post more in this community. (Sorry if I haven't lately, but I've

>been lurking so now I really want to be part of this community. You

>all just inpsire me! I've been mostly active on my fitness journal

>which is

>http://www.livejournal.com/users/avarielle - you ladies are

>welcome to join!)

>

>

>

>

>

[Guest guest]

Alethea,

Great job! Your pictures look great!!! Good luck on your next

challenge.

Lynne

> Go take a look - it's in my name. (I don't understand why the

> photo look blurry - but I think it looks okay)

>

> *Ahem* I started out with over 30% body of fat percentage, and

I

> weighed at whopping 150 lbs so it'll take a while to go down

the

> weight/body fat percentage I truly want. I'm still in the progress

> and I AM NOT GIVING UP! I'm going to start Challenge 2 on

July 7 for

> round 6.

>

> Remember I am 5'1 " and medium framed.

>

> The first one was taken on April 2, 2003. The middle one was

taken

> on 6th week, and finally the final one was just taken yesterday.

> (you may notice that I'm darker - that's because I've been

swimming

> and sunbathing! *grin*)

>

> ly, I really, really HATE my left/right sides (and my legs

> too). I feel like I'm holding a swimming tube around my

stomach.

> Really, I feel better when I look at the before photo! But I'm

> really happy with the results of my back. I'm sure you can see

the

> difference. My legs (especially THIGHS) are definitely the

hardest.

> It's probably the last thing that will go. It'll take months until

> my legs finally look toned!

>

> ***************Results*******************

>

> --Stats as of April 2, 2003 (first week)--

>

> Total body weight: 150-152

> Body fat percent: 30.7%-31.1%

> Body fat weight: 46-47 lbs

>

> --Stats as of May 9, 2003 (6th week)--

>

> Total body Weight: 145

> Body fat percent: 27-28%

> Body fat weight: 40-41 lbs

>

> --Stats as of June 29, 2003 (success day)--

>

> Total body weight: 139

>

> Omron handheld fat analyzer:

> Body fat percent: 25.5%

> Body fat weight: 35

>

> Accu-Measure skin-fold caliper:

> Body fat percent: 25.18%

> Body fat weight: 35

>

> I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

> body fat percentage. I feel that I should have done better - but

> hopefully with the help of supplements & additional stuff (such

as

> vitamin, protein powder, mypolex lites etc) for my next

challenge

> will help better with fat loss.

>

> *****************************************

>

> My goals:

>

> Reduce BF% to under 20

> Weigh perhaps between 125-130

> Work & focus better on legs, arms and sides

> Post more in this community. (Sorry if I haven't lately, but I've

> been lurking so now I really want to be part of this community.

You

> all just inpsire me! I've been mostly active on my fitness journal

> which is

> http://www.livejournal.com/users/avarielle - you ladies are

> welcome to join!)

[Guest guest]

Nice work! Back roll be gone!

I've posted my COMPLETED C1 photos

Go take a look - it's in my name. (I don't understand why the

photo look blurry - but I think it looks okay)

*Ahem* I started out with over 30% body of fat percentage, and I

weighed at whopping 150 lbs so it'll take a while to go down the

weight/body fat percentage I truly want. I'm still in the progress

and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7 for

round 6.

Remember I am 5'1 " and medium framed.

The first one was taken on April 2, 2003. The middle one was taken

on 6th week, and finally the final one was just taken yesterday.

(you may notice that I'm darker - that's because I've been swimming

and sunbathing! *grin*)

ly, I really, really HATE my left/right sides (and my legs

too). I feel like I'm holding a swimming tube around my stomach.

Really, I feel better when I look at the before photo! But I'm

really happy with the results of my back. I'm sure you can see the

difference. My legs (especially THIGHS) are definitely the hardest.

It's probably the last thing that will go. It'll take months until

my legs finally look toned!

***************Results*******************

--Stats as of April 2, 2003 (first week)--

Total body weight: 150-152

Body fat percent: 30.7%-31.1%

Body fat weight: 46-47 lbs

--Stats as of May 9, 2003 (6th week)--

Total body Weight: 145

Body fat percent: 27-28%

Body fat weight: 40-41 lbs

--Stats as of June 29, 2003 (success day)--

Total body weight: 139

Omron handheld fat analyzer:

Body fat percent: 25.5%

Body fat weight: 35

Accu-Measure skin-fold caliper:

Body fat percent: 25.18%

Body fat weight: 35

I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

body fat percentage. I feel that I should have done better - but

hopefully with the help of supplements & additional stuff (such as

vitamin, protein powder, mypolex lites etc) for my next challenge

will help better with fat loss.

*****************************************

My goals:

Reduce BF% to under 20

Weigh perhaps between 125-130

Work & focus better on legs, arms and sides

Post more in this community. (Sorry if I haven't lately, but I've

been lurking so now I really want to be part of this community. You

all just inpsire me! I've been mostly active on my fitness journal

which is

http://www.livejournal.com/users/avarielle - you ladies are

welcome to join!)

[Guest guest]

That is really great for C1 results. The differences are very

noticeable and there is no question the hard work you have put in.

All those bodyparts you hate will eventually achieve the look that

you want. Keep on doing challenges until you are satisfied. I love

your never say die attitude.

Stasia

[Guest guest]

Great job! Major belly shrinkage!

I've posted my COMPLETED C1 photos

Go take a look - it's in my name. (I don't understand why the

photo look blurry - but I think it looks okay)

*Ahem* I started out with over 30% body of fat percentage, and I

weighed at whopping 150 lbs so it'll take a while to go down the

weight/body fat percentage I truly want. I'm still in the progress

and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7 for

round 6.

Remember I am 5'1 " and medium framed.

The first one was taken on April 2, 2003. The middle one was taken

on 6th week, and finally the final one was just taken yesterday.

(you may notice that I'm darker - that's because I've been swimming

and sunbathing! *grin*)

ly, I really, really HATE my left/right sides (and my legs

too). I feel like I'm holding a swimming tube around my stomach.

Really, I feel better when I look at the before photo! But I'm

really happy with the results of my back. I'm sure you can see the

difference. My legs (especially THIGHS) are definitely the hardest.

It's probably the last thing that will go. It'll take months until

my legs finally look toned!

***************Results*******************

--Stats as of April 2, 2003 (first week)--

Total body weight: 150-152

Body fat percent: 30.7%-31.1%

Body fat weight: 46-47 lbs

--Stats as of May 9, 2003 (6th week)--

Total body Weight: 145

Body fat percent: 27-28%

Body fat weight: 40-41 lbs

--Stats as of June 29, 2003 (success day)--

Total body weight: 139

Omron handheld fat analyzer:

Body fat percent: 25.5%

Body fat weight: 35

Accu-Measure skin-fold caliper:

Body fat percent: 25.18%

Body fat weight: 35

I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

body fat percentage. I feel that I should have done better - but

hopefully with the help of supplements & additional stuff (such as

vitamin, protein powder, mypolex lites etc) for my next challenge

will help better with fat loss.

*****************************************

My goals:

Reduce BF% to under 20

Weigh perhaps between 125-130

Work & focus better on legs, arms and sides

Post more in this community. (Sorry if I haven't lately, but I've

been lurking so now I really want to be part of this community. You

all just inpsire me! I've been mostly active on my fitness journal

which is

http://www.livejournal.com/users/avarielle - you ladies are

welcome to join!)

[Guest guest]

Way to go Althea!!!! You have done some major shrinking in these 12 weeks. The

pics look great and your midsection looks so much smaller! Your goals look good

too and I am sure you can achieve them. )

Sunshine

I've posted my COMPLETED C1 photos

Go take a look - it's in my name. (I don't understand why the

photo look blurry - but I think it looks okay)

*Ahem* I started out with over 30% body of fat percentage, and I

weighed at whopping 150 lbs so it'll take a while to go down the

weight/body fat percentage I truly want. I'm still in the progress

and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7 for

round 6.

Remember I am 5'1 " and medium framed.

The first one was taken on April 2, 2003. The middle one was taken

on 6th week, and finally the final one was just taken yesterday.

(you may notice that I'm darker - that's because I've been swimming

and sunbathing! *grin*)

ly, I really, really HATE my left/right sides (and my legs

too). I feel like I'm holding a swimming tube around my stomach.

Really, I feel better when I look at the before photo! But I'm

really happy with the results of my back. I'm sure you can see the

difference. My legs (especially THIGHS) are definitely the hardest.

It's probably the last thing that will go. It'll take months until

my legs finally look toned!

***************Results*******************

--Stats as of April 2, 2003 (first week)--

Total body weight: 150-152

Body fat percent: 30.7%-31.1%

Body fat weight: 46-47 lbs

--Stats as of May 9, 2003 (6th week)--

Total body Weight: 145

Body fat percent: 27-28%

Body fat weight: 40-41 lbs

--Stats as of June 29, 2003 (success day)--

Total body weight: 139

Omron handheld fat analyzer:

Body fat percent: 25.5%

Body fat weight: 35

Accu-Measure skin-fold caliper:

Body fat percent: 25.18%

Body fat weight: 35

I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

body fat percentage. I feel that I should have done better - but

hopefully with the help of supplements & additional stuff (such as

vitamin, protein powder, mypolex lites etc) for my next challenge

will help better with fat loss.

*****************************************

My goals:

Reduce BF% to under 20

Weigh perhaps between 125-130

Work & focus better on legs, arms and sides

Post more in this community. (Sorry if I haven't lately, but I've

been lurking so now I really want to be part of this community. You

all just inpsire me! I've been mostly active on my fitness journal

which is

http://www.livejournal.com/users/avarielle - you ladies are

welcome to join!)

[Guest guest]

you are doing excellent! keep it up girl.

> Go take a look - it's in my name. (I don't understand why the

> photo look blurry - but I think it looks okay)

>

> *Ahem* I started out with over 30% body of fat percentage, and I

> weighed at whopping 150 lbs so it'll take a while to go down the

> weight/body fat percentage I truly want. I'm still in the progress

> and I AM NOT GIVING UP! I'm going to start Challenge 2 on July 7 for

> round 6.

>

> Remember I am 5'1 " and medium framed.

>

> The first one was taken on April 2, 2003. The middle one was taken

> on 6th week, and finally the final one was just taken yesterday.

> (you may notice that I'm darker - that's because I've been swimming

> and sunbathing! *grin*)

>

> ly, I really, really HATE my left/right sides (and my legs

> too). I feel like I'm holding a swimming tube around my stomach.

> Really, I feel better when I look at the before photo! But I'm

> really happy with the results of my back. I'm sure you can see the

> difference. My legs (especially THIGHS) are definitely the hardest.

> It's probably the last thing that will go. It'll take months until

> my legs finally look toned!

>

> ***************Results*******************

>

> --Stats as of April 2, 2003 (first week)--

>

> Total body weight: 150-152

> Body fat percent: 30.7%-31.1%

> Body fat weight: 46-47 lbs

>

> --Stats as of May 9, 2003 (6th week)--

>

> Total body Weight: 145

> Body fat percent: 27-28%

> Body fat weight: 40-41 lbs

>

> --Stats as of June 29, 2003 (success day)--

>

> Total body weight: 139

>

> Omron handheld fat analyzer:

> Body fat percent: 25.5%

> Body fat weight: 35

>

> Accu-Measure skin-fold caliper:

> Body fat percent: 25.18%

> Body fat weight: 35

>

> I've lost 10-13 lbs on the scale, 11-12 lbs of bodyfat, and -6 of

> body fat percentage. I feel that I should have done better - but

> hopefully with the help of supplements & additional stuff (such as

> vitamin, protein powder, mypolex lites etc) for my next challenge

> will help better with fat loss.

>

> *****************************************

>

> My goals:

>

> Reduce BF% to under 20

> Weigh perhaps between 125-130

> Work & focus better on legs, arms and sides

> Post more in this community. (Sorry if I haven't lately, but I've

> been lurking so now I really want to be part of this community. You

> all just inpsire me! I've been mostly active on my fitness journal

> which is

> http://www.livejournal.com/users/avarielle - you ladies are

> welcome to join!)