Re: Friday-PLB i really want to cry now

[Guest guest]

That's a bummer Kassia.

If you do PLB very often you really should invest in the DVD with PUB on it as well. I love mine, it is my favorite of all my workouts. L & G is good too!

**Pain is weakness leaving the body**

[Guest guest]

It's just not your day Kassia! Sorry about your Cathe tape. The same thing happened with my Sansone tape too last year. I had 8 workouts by her on that thing!

Kathy

-------------- Original message --------------

good afternoon all,

was hanging out with my neighbors this morning so my workout was a little late today. i warmed up with carb burners carb killer kickbox segment. Pyramid Lower Body was on for today. well i made to the squats/plies (luckly last set) when the $##@(*@*$#@ vcr ate my tape. that has 6 workouts taped from fittv on it i am seriously upset i could cry. but not wanting to stop in a middle of a workout i broke out legs,hips,buns of steel dvd. i havent picked this one up in a while. they don't use weights during their sculpting segment but i added some moderate weight and ankle weights for the exercises. it was all standing work but it did hit inner/outer thighs and glutes with the use of the ankle weights.

well cathe does have her dvds on preorder and if you order something else its free shipping maybe i should get the kick,punch,crunch/legs and glutes dvd out of the deal.

i am going to have to do yoga later b/c i think i pulled a muscle during the plies with cathe. owie

kassia

__________________________________________________

[Guest guest]

i had so many workouts on that tape but since cathe is offerieng a really great deal on pre-orders maybe i can a couple others. the PLB/PUB routine is pretty easy to remember and follow and i have it written down somewhere so maybe i can do it without the tape.i also had legs and glutes on the same tape which is why i am more upset. i really really love that workout. but like i said with the preorder i can get free shipping i will just see how things are at the end of the month. plus i finally got done arguing with my old electric company now i am finally get part of my deposit back(since the other half went to the last bill) so that should be within the week maybe i can order something earlier and get the kpc/legs and glutes dvd.

kassia__________________________________________________

[Guest guest]

Okay, please tell what PUB and L & G stands for? I'm assuming the second one is legs and glutes? Are these Cathe workouts?

Darcy

Re: Friday-PLB i really want to cry now

That's a bummer Kassia.

If you do PLB very often you really should invest in the DVD with PUB on it as well. I love mine, it is my favorite of all my workouts. L & G is good too!

**Pain is weakness leaving the body**

[Guest guest]

Oops, answered my own question - sorry!

Darcy

Friday-PLB i really want to cry now

good afternoon all,

was hanging out with my neighbors this morning so my workout was a little late today. i warmed up with carb burners carb killer kickbox segment. Pyramid Lower Body was on for today. well i made to the squats/plies (luckly last set) when the $##@(*@*$#@ vcr ate my tape. that has 6 workouts taped from fittv on it i am seriously upset i could cry. but not wanting to stop in a middle of a workout i broke out legs,hips,buns of steel dvd. i havent picked this one up in a while. they don't use weights during their sculpting segment but i added some moderate weight and ankle weights for the exercises. it was all standing work but it did hit inner/outer thighs and glutes with the use of the ankle weights.

well cathe does have her dvds on preorder and if you order something else its free shipping maybe i should get the kick,punch,crunch/legs and glutes dvd out of the deal.

i am going to have to do yoga later b/c i think i pulled a muscle during the plies with cathe. owie

kassia

__________________________________________________

[Guest guest]

BTW, so sorry about your tape I sometimes just want to throw freaking VCR's out the window. I've had so many problems with the damn things too.

Darcy

Friday-PLB i really want to cry now

good afternoon all,

was hanging out with my neighbors this morning so my workout was a little late today. i warmed up with carb burners carb killer kickbox segment. Pyramid Lower Body was on for today. well i made to the squats/plies (luckly last set) when the $##@(*@*$#@ vcr ate my tape. that has 6 workouts taped from fittv on it i am seriously upset i could cry. but not wanting to stop in a middle of a workout i broke out legs,hips,buns of steel dvd. i havent picked this one up in a while. they don't use weights during their sculpting segment but i added some moderate weight and ankle weights for the exercises. it was all standing work but it did hit inner/outer thighs and glutes with the use of the ankle weights.

well cathe does have her dvds on preorder and if you order something else its free shipping maybe i should get the kick,punch,crunch/legs and glutes dvd out of the deal.

i am going to have to do yoga later b/c i think i pulled a muscle during the plies with cathe. owie

kassia

__________________________________________________

[Guest guest]

PLB-Pyramid Lower Body

PUB Pyramid Upper body

KPC Kick Punch Crunch

SJP Step Jump Pump

L & G Legs and Glutes (you were right)

GS(legs,chest,back,)-GYM STYLES.

yes they are all cathes and the only one i go for firm is BSS-body sculpting system. LOL.

kassia

for Good Click here to donate to the Hurricane Katrina relief effort.

[Guest guest]

""

BTW, so sorry about your tape I sometimes just want to throw freaking VCR's out the window. I've had so many problems with the damn things too.

Darcy""

i don't have problems with the just vcr it's the dvd/vcr combo. but its the only thing hubby knew how to hook up the cable and surround sound to. i can disconnect all that i just hook up the vcr without messing anything up so this thing doesn't eat up the rest of my tapes. i will be seriously upset if it eats my firms.

kassia

for Good Click here to donate to the Hurricane Katrina relief effort.

[Guest guest]

Kassia,

I feel so bad about your PLB tape..I really wish I had an extra PLB,

I

would certainly mail it to you in a second! You know, I do have an

extra Stott Intermediate Mat DVD...still sealed (Stott accidently

sent

me two ...and when I told them about the error they told me to give

it

away)...if you e-mail me your address I will be more then happy to

mail it to you (postage on me). DH will be happy to have one less

exercise DVD in the house (wink). It is one of my favorite Mat

Pilates

DVDs too (great ab work). :-)

Hope you cheer up,

Robin