Guest guest Posted June 25, 2003 Report Share Posted June 25, 2003 Like Steph said I started on Monday! My DH is doing it also. How do you feel today. Right now I'm eating a huge salad of lettuce, spinach, cucumbers, broccoli, cauliflower, green peppers, red onions and giardinara peppers. I have about 2 TBS. of italian dressing on it and my protein is tuna....I need to eat volume so the salad works well for my. My lunch carb is an apple and some carrots. I love hearing what everyone eats!!! all the best, victoria Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 25, 2003 Report Share Posted June 25, 2003 like you, my dh is doing this with me too! we have a trip planned in sept for disney world and want to lose a little flab before all the pictures, lol... we are keeping it a secret from our family and friends to avoid the nagging and such (ie, 'is that on your diet', 'how much weight have you lost? is that ALL?')..I did weight watcher's before this, lost 20 lbs the first time, then gained it all back as a sort of self-sabatage treat to myself, lol...then i went back on it and lost and gained the same 6 or 7 lbs long enough to realize that wasn't working for me...then i did the induction phase of atkins before figuring out i cannot be that restrictive...although that atkins really made me see some results fairly quickly, especially in my thighs... so the two weeks before i started bfl, it was pretty much a free COUPLE OF WEEKS, hehe...especially at the beach...which also doubled as a family reunion...that sort of gives me more incentive to stay on track with bfl, because i won't see those people again until at least thanksgiving and more likely christmas...so i can actually fit in TWO challenges and have very noticeable results by then (hopefully) i also like the bulk, but i'm concentrating on the water part for now...10 cups is alot...i drink decaf sugar free iced tea for 2 cups of water usually and have 8 cups of water, to total 10...is this legal? i assumed it was, since on weight watchers you can count anything sugar free and decaf for up to four cups of your water intake..somebody let me know if i'm wrong...i'm FLOATING around as it is, lol.. as for how i feel, i feel fine...i can tell i'm getting over the sluggishness of my carb/sugar overdose from the past two weeks...but no soreness from day 1 or 2 exercise yet...got a feeling my legs might get sore after this morning's workout, but so far so good... -------------------------------------------------------------------------------- Like Steph said I started on Monday! My DH is doing it also. How do you feel today. Quote Link to comment Share on other sites More sharing options...
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