Happy Birthday Cola

[Guest guest]

Donna M-P wrote:

> happy belated birthday, Carolyn!!!!

thankyou so much donna!

> Don't feel bad about taking a rest day - you deserve

> to indulge once in awhile. and a book and a bubble

> bath sound like a perfect birthday to me.

thanks... i was feeling kind of bad about missing my workout but did

feel like i needed a bit of a break. i will be back at it today!

going to do some long steady state cardio, abs and yoga

hopefully i can keep our 5 year old amused with something while i get

the whole thing done.

:*carolyn.

[Guest guest]

Glad you and your 2 sons enjoyed the cake Carolyn. I wish I didn't like

sweets so much, although I go for the salty stuff as well. I may have to

skip my workout and do cardio and ripped tomorrow because I had company and

just found out that a get together that I had been planning on attending got

moved up. I'll have to try do it tonight, but I know I'll be pretty tired,

I didn't get much sleep last night, maybe half an hour. I was just wide

awake and couldn't sleep at all so I finally got up at 3:30, I hate lying in

bed wide awake. I hope I can stay awake for my meeting tonight, they'll

just have to understand if I fall asleep at the table, I just hope I don't

snore or drool.

Kerry

> Kerry Kramer wrote:

>> Enjoy your cake,

>

> thankyou kerry!! the cake was yummy!!! i shared with our 2 sons...

> my dh eats NO sweets!! ugh, i want to swat him sometimes for that!

> LOLOL. also, i have to admit that i skipped my workout today i

> was soooo tired today so i had a nap and a bubble bath instead.

> tomorrow i will make up the ripped workout that i missed today and

> will also do my cardio, then i will be back on track with the

> rotation on friday

> :*carolyn.