's Frappuccino--Better than Starbucks..

[Guest guest]

I had become addicted to " Starbucks " Frappuccino's...especially the Cinnamon

Dolce..I have been wanting to make a " Healthy " one and just had not tried to

come up with a recipe yet..This is my version...there are several on the

net. I looked at many and played around with different items and came up

with what I like personally. You can spend a fortune at Starbucks and it's

not expecially healthy for you..soooo here it it..

6 coffee ice cubes..( I used Mount Hagen Organic-Cafe-Decaffeinated)

1cup almond milk

1/2 tsp vanilla powder-(I like the vanilla flavor)

1T date paste-(Made with the water from a young coconut and about 20 dates

mixed in the vitamix..This will last about a week..This is what I use to

sweeten all my milk smoothies.)

Pinch Himalayan sea salt

3/4 tsp mesquite ( gives a mocha taste)

1/2 tsp cinnamon ( I use Ceylon brand)

1T cashew butter

sometimes I add almond milk ice cubes if it not cold or slushy enough..

All of this is done in the VitaMix...sprinkle the cinnamon on top..you can

make whip cream from almonds to put on top if you want...enjoy..

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