questions on yeast as a source of B vits

[Guest guest]

Solgar is now owned by Monsanto!!! Jeeeez...it's impossible to

keep up with all this.

I use labs for brewer's yeast .....anyone know any problems

with it? Also anyone know the difference with true (and horrible

tasting) brewer's yeast and this newer kind like Labs and

Solgar's that is raised on beet and tastes milder?

And how about using live baker's yeast? Becky told me about that from

Beiler's book, Food is Your Best Medicine. I've tried it a few times

but can't say yet that I see any great differences. When I told my

mom she said the doctor gave my uncle live baker's yeast when he was

teen to clear up his acne and it worked. That would have been around

the late 1930s. She remembers him having a piece of yeast off their

block every morning and he loved it.

I saw the post about a week ago about making your own B-vits from

bakers yeast dumped into hot water. Since that essentially uses a

dead yeast I wonder if the live yeast might actually be better and

begin to produce B-vits in one's gut for awhile.

Becky has told me not to eat a thing except milk for about 1 1/2

hours after taking the yeast.

Lynn