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Hi, I am new here but wanted to chime in if that is okay. Sauerkraut is

definitely my *thing*. I make the sauerkraut recipe in Nourishing Traditions

using the quart size canning jar/3 day method. It is fabulous and everyone I

know tells me it's the best sauerkraut they have ever had. It lasts a long time

in the fridge and tastes perfectly fermented IMO. HTH!!

Kasandra

Saurkraut Question

Hello everyone,

I have a total of 14 pounds of Saurkraut going (in two Harsch crocks). This

is my second time making the kraut - the first time I let it ferment for about

3-1/2 weeks.

A friend of mine told me she knows someone that makes Saurkraut in Canning

Jars. Same basic method, but she puts it in Quart sized canning jars and lets

it sit on her countertop for 3 days loosely covered. Then she caps it and puts

it in the refrigerator.

My question is - can these 2 methods possibly compare? Doesn't the kraut need

the 3 weeks or more to ferment?

Janet

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Guest guest

>A friend of mine told me she knows someone that makes Saurkraut in Canning

Jars. Same basic method, but she puts it in Quart sized canning jars and lets

it sit on her countertop for 3 days loosely covered. Then she caps it and puts

it in the refrigerator.

>

>My question is - can these 2 methods possibly compare? Doesn't the kraut need

the 3 weeks or more to ferment?

>

>Janet

I put mine in the fridge after a few days, and it sits for weeks or months,

aging. That seems to be a pretty common method too -- there is less chance for

mold and yeast and flies and all that, plus I can use my countertop for making

kimchi. It continues to ferment in the fridge, but it is a different mix of

bacteria at a lower temperature. I guess 50-60 degrees is the IDEAL temp for

kraut, but I don't have a root cellar. An extra " warm " fridge in that range

would be neat to have though -- or dig out a pit in a hill and put a waterproof

container in it for " cold storage " like the old days ...

-- Heidi

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How long is it before you eat it and do you rinse it before eating it. I

made several batches but haven't eaten it yet.

Ina

Hi, I am new here but wanted to chime in if that is okay. Sauerkraut is

definitely my *thing*. I make the sauerkraut recipe in Nourishing

Traditions using the quart size canning jar/3 day method. It is

fabulous and everyone I know tells me it's the best sauerkraut they have

ever had. It lasts a long time in the fridge and tastes perfectly

fermented IMO. HTH!!

Kasandra

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Hi Ina :)

I don't rinse it before I eat it(I do, wash the raw cabbage before I pound it

and add it to the jar---and the jar is very clean). It is ready to eat

techically after day 3. However, it improves with age. I have a batch that is

two months old in my fridge right now and it's SO good. It's been in their

since I took it off of my counter on day 3. Also wanted to add that I made a

variation I found on the internet using juniper berries(very easy to obtain here

in Arizona) and it was fabulous as well.

Kasandra

How long is it before you eat it and do you rinse it before eating it. I

made several batches but haven't eaten it yet.

Ina

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Tis perfectly okay to chime in Kasandra. Your method sounds a lot easier for

sure, but I don't understand why when using the Harsch crocks it takes up to 4

weeks. Does it maybe have to do with this size of the batch in the jar vs. the

crock?

Can anyone else answer on this? I would really like to understand.

Thanks,

Janet

Saurkraut Question

Hello everyone,

I have a total of 14 pounds of Saurkraut going (in two Harsch crocks). This

is my second time making the kraut - the first time I let it ferment for about

3-1/2 weeks.

A friend of mine told me she knows someone that makes Saurkraut in Canning

Jars. Same basic method, but she puts it in Quart sized canning jars and lets

it sit on her countertop for 3 days loosely covered. Then she caps it and puts

it in the refrigerator.

My question is - can these 2 methods possibly compare? Doesn't the kraut need

the 3 weeks or more to ferment?

Janet

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> Also wanted to add that I made a variation I found on the internet

using juniper berries(very easy to obtain here in Arizona) and it was

fabulous as well.

Hi Kasandra,

Could you post the juniper berry recipe or the link for it?

Thanks

Lynn

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Guest guest

--- What do you serve with sauerkraut? I used to eat hot dgs with it

but am trying to get away from that. Dennis

In , Ina <giants@s...> wrote:

> How long is it before you eat it and do you rinse it before eating

it. I

> made several batches but haven't eaten it yet.

> Ina

>

>

> Hi, I am new here but wanted to chime in if that is okay.

Sauerkraut is

> definitely my *thing*. I make the sauerkraut recipe in Nourishing

> Traditions using the quart size canning jar/3 day method. It is

> fabulous and everyone I know tells me it's the best sauerkraut they

have

> ever had. It lasts a long time in the fridge and tastes perfectly

> fermented IMO. HTH!!

>

> Kasandra

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Guest guest

--- What do you serve with sauerkraut? I used to eat hot dgs with it

but am trying to get away from that. Dennis

-------->i don't eat sauerkraut, but rather kimchi, and i eat it with

*everything*! no matter what i'm eating i plunk some on my plate. my hot dog

days are over too!

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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Guest guest

> Tis perfectly okay to chime in Kasandra. Your method sounds a

> lot easier for sure, but I don't understand why when using the

> Harsch crocks it takes up to 4 weeks. Does it maybe have to do

> with this size of the batch in the jar vs. the crock?

>

> Can anyone else answer on this? I would really like to

> understand.

I can't give you a definitive answer, but I'll take a stab at it. I

betcha that three day Harsch crock kraut has achieved a similar level

of fermentation as three day canning jar kraut. But, notice all the

comments about how the canning jar kraut is so much better after it

has aged. I think traditional sauerkraut recipes call for several

weeks of fermentation because that's what it takes to really develop

the best flavor. My guess is that it also takes those few weeks to

fully break down the goitrogens and bring out all the health-giving

benefits of the kraut.

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Thank you , that makes sense!

Janet

I can't give you a definitive answer, but I'll take a stab at it. I

betcha that three day Harsch crock kraut has achieved a similar level

of fermentation as three day canning jar kraut. But, notice all the

comments about how the canning jar kraut is so much better after it

has aged. I think traditional sauerkraut recipes call for several

weeks of fermentation because that's what it takes to really develop

the best flavor. My guess is that it also takes those few weeks to

fully break down the goitrogens and bring out all the health-giving

benefits of the kraut.

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Guest guest

> --- What do you serve with sauerkraut? I used to eat hot dgs with it

> but am trying to get away from that.

Oh golly, you could have good sausages if you have access to them and

wanted something traditional, any kind of meat really. Cheese, good

crackers and nuts. I like my pickles with soft scrambled eggs in butter

in the morning--sauerkraut or whatever I've got in the jar. I've taken

to just throwing all kinds of veggies, whatever I've got, in my jars.

Lately it's been a blend of cabbage, cukes and green beans with lime

juice, red pepper flakes, a little fish sauce, salt and whey. Delish.

Lynn S.

-----

Lynn Siprelle * Writer, Mother, Programmer, Fiber Artisan

The New Homemaker: http://www.newhomemaker.com/

Siprelle & Associates: http://www.siprelle.com/

People-Powered ! http://www.deanforamerica.com/

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--- Janet are the recipes similar? Do you use an innoculum in both

methods? Dennis

In , " Wayne and Janet Brunner "

<wajabrun@n...> wrote:

> Thank you , that makes sense!

> Janet

>

>

> I can't give you a definitive answer, but I'll take a stab at it. I

> betcha that three day Harsch crock kraut has achieved a similar

level

> of fermentation as three day canning jar kraut. But, notice all the

> comments about how the canning jar kraut is so much better after it

> has aged. I think traditional sauerkraut recipes call for several

> weeks of fermentation because that's what it takes to really develop

> the best flavor. My guess is that it also takes those few weeks to

> fully break down the goitrogens and bring out all the health-giving

> benefits of the kraut.

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Guest guest

Dennis,

I'm not sure what you mean by innoculum. I just shred the cabbage, add salt and

whey and let it do it's thing in the crock.

Janet

--- Janet are the recipes similar? Do you use an innoculum in both

methods? Dennis

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Guest guest

---Janet , Whey is the inoculant. To keep things equal you could add

more whey to a larger quantity of cabbage (say if the crock holds

significantly more).Dennis

In , " Wayne and Janet Brunner "

<wajabrun@n...> wrote:

> Dennis,

> I'm not sure what you mean by innoculum. I just shred the cabbage,

add salt and whey and let it do it's thing in the crock.

> Janet

>

>

> --- Janet are the recipes similar? Do you use an innoculum in both

> methods? Dennis

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Guest guest

>Tis perfectly okay to chime in Kasandra. Your method sounds a lot easier for

sure, but I don't understand why when using the Harsch crocks it takes up to 4

weeks. Does it maybe have to do with this size of the batch in the jar vs. the

crock?

>

>Can anyone else answer on this? I would really like to understand.

>

>Thanks,

>Janet

Janet --

I use a Harsch crock, and it does say you can go for 4 weeks. A lot of it is

just a matter of taste and how warm your house is. You can eat it after 3 days,

but kraut made with regular cabbage tastes a little " green " until it ages. It

can age in the fridge or on the counter -- each will taste slightly different.

Napa cabbage kraut (kimchi) is best after 3 days, I think, though some people

like it better after a week in the fridge. Personally I think it ages better in

the fridge -- when I've had stuff at room temp it tends to get mushy. But my

house is 74-80 degrees most of the year. I've heard people who put the crock in

a bigger container of water to keep it at 68 for several weeks, which might make

for better results.

The aging of cabbage kraut is a little like wine -- red wine is ok when it is

first bottled, then it gets better.

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I rinse it because I am on a low salt diet beside all the other things I

can't have. I use sea salt from the health food store to make it and the

whey like in the NT book. I have heard that juniper berries are very

good for you. I am interested to look at the site that you got your

recipe from.

Ina

Hi Ina :)

I don't rinse it before I eat it(I do, wash the raw cabbage before I

pound it and add it to the jar---and the jar is very clean). It is

ready to eat techically after day 3. However, it improves with age. I

have a batch that is two months old in my fridge right now and it's SO

good. It's been in their since I took it off of my counter on day 3.

Also wanted to add that I made a variation I found on the internet using

juniper berries(very easy to obtain here in Arizona) and it was fabulous

as well.

Kasandra

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Guest guest

the kids will eat kraut hidden in mashed potatoes with heaps of butter

Re: Re: Saurkraut Question

> > --- What do you serve with sauerkraut? I used to eat hot dgs with it

> > but am trying to get away from that.

>

> Oh golly, you could have good sausages if you have access to them and

> wanted something traditional, any kind of meat really. Cheese, good

> crackers and nuts. I like my pickles with soft scrambled eggs in butter

> in the morning--sauerkraut or whatever I've got in the jar. I've taken

> to just throwing all kinds of veggies, whatever I've got, in my jars.

> Lately it's been a blend of cabbage, cukes and green beans with lime

> juice, red pepper flakes, a little fish sauce, salt and whey. Delish.

>

> Lynn S.

>

> -----

> Lynn Siprelle * Writer, Mother, Programmer, Fiber Artisan

> The New Homemaker: http://www.newhomemaker.com/

> Siprelle & Associates: http://www.siprelle.com/

> People-Powered ! http://www.deanforamerica.com/

>

>

>

>

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  • 1 year later...
Guest guest

>My question to the list is, is anyone using the outer dark

>leaves in their kraut to pick up on this organism? Mike , have

>you heard of this before?

>Winnie

I haven't heard of that in regard to cabbage, but I have noted a few

other things:

1. In Korean stores, they include the outer leaves with the Napa

cabbage, not just the inner leaves.

2. In winemaking, they used to use the " natural " yeast to make

the wine (I don't know if they do these days though). I was told

as a kid touring a wine factory that the white stuff on the grapes

was yeast, and was what made the wine ferment.

3. In an old recipe for pickled green beans, it says not to wash

the beans. Which seems a bit odd, but probably the bacteria

live on the outside of the beans?

Heidi Jean

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Guest guest

Couldn't you use those dark outer leaves as a " lid " on top of the kraut? You

wouldn't actually have to eat them to get the benefit of the organisms there

into the ferment.

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