Guest guest Posted June 17, 2003 Report Share Posted June 17, 2003 Thank you. I've been wanting to say the same thing. -JB > I have one small comment to make on a recurring subject on this > board... > > NEVER NEVER NEVER NEVER NEVER NEVER NEVER EVER get on the scale the > day after free day. You're committing self-esteem suicide. Just don't > do it. Have someone HIDE the d*mn thing if you have no self control > in that regard. Sodium and sugar cause serious water retention and > it's not worth the stress. VERY few women can eat enough to put on a > pound or more of FAT in one day (unfortunately I am actually one of > them, I've calculated it, including what I burn, it's a 5500 calorie > day and yes, i can do it easily, which is NOT something to be proud > of!) but all of us can bloat at least 2lbs of liquid! > > Anywhoo, small rant finished > > Phoenix Quote Link to comment Share on other sites More sharing options...
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