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feeling gross and disgusting on free day

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I had made a promise to myself to eat pretty clean on this freeday

because I'm getting close to my last day of my challenge andI want

great results. Well here it is 9:oo a.m. on my free day and I already

feel gross. I woke up made coffee and while it was brewing. I

opened the cupboard and the next thing I know I'm breaking pieces and

shoving cookies in my mouth (great breakfast huh?) I probably only

ate 4 big cookies, but I did it in this out of control way, like I

used to eat everyday at 4:00. I'm standing there eating these

cookies and getting sooooo mad at myself, but I kept eating them. I

ended up throwing the rest of the bag away and now I feel like all

sugared out. So I took my coffee and a giant glass of water and came

up to the computer until the rest of my family wakes up. I guess I'm

not safe in the kitchen alone.I just don't know why I did that and

I'm so mad at myself, what a waste of free day calories. If I'm

going to do that I should at least have something good! UGH!!!And

boy does my stomach hurt. So I think I will act like that didn't even

happen and just eat clean the rest of the day and tonight we are

going to dinner with my folks, my family and my dad-in-law and I will

have a free meal. What do you all think?

Bridgette

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