Shoemaker (no amylose) diet

[Guest guest]

Beans and nuts (except for peanuts) are allowed on the diet. I do not digest

either in their whole form very well but there are other ways to get them in

your diet and I discovered them thru an allergy list. And they certainly help

add variety and carbs to the diet.

1. Papadini makes a pure lentil bean pasta. It is available at Whole Foods and

I'm sure many other health food stores.

2. Francis Simun Bakery in Texas makes a variety of breads for allergy suffers.

This includes some pure bean breads. They also make bagels and flatbreads with

the same flours. They are expensive and it can take a while for Francis Simun

to send them. There are no preservatives so they must be kept frozen until

eaten. My preference is their sliced bread (you have to request that it be

sliced) and that costs an additional 50 cents per loaf but I know of people who

prefer the bagels and flatbreads. Here is their website:

http://www.geocities.com/francis_simun/index.html

3. You can buy or make nut meal. My health food store even carries some bean

flours, too. Then add eggs and seasonings and make pancakes.

4. I know that wild rice and buckwheat are not grains, but I do not know if

they are allowed on the diet.

5. Since nuts are allowed on the diet, I am assuming that nut butter is allowed

also. Someone please correct me if I am wrong on this. You can find a variety of

non-peanut butters at the health food store.

Saralee Rosen

homerose@...

[Guest guest]

Saralee,

I`am glad that you posted this. I have been so confused as to the

what I can & can not eat that I set up an appointment with a

nutritionist and met with her today. I guess you could say I`am even

more confused.

I showed her Dr. Shoesmakers diet protocol and she said she didn`t

get it, that he wasn`t giving enough information.

She gave me a diet based on her and the enviornmental doc there at

the clinic`s view.

She said some rice was ok. I was under the impression Dr. Shoemaker

said no...Uhhhh...

I just wish I would start noticing a difference in my symptoms.My ms

symptoms, fatigue, cognitive problems and head pain are just as

awful as ever and I have been using the csm for months.

nne

--- In , " Saralee Rosen " <homerose@...>

wrote:

>

> Beans and nuts (except for peanuts) are allowed on the diet. I do

not digest either in their whole form very well but there are other

ways to get them in your diet and I discovered them thru an allergy

list. And they certainly help add variety and carbs to the diet.

>

> 1. Papadini makes a pure lentil bean pasta. It is available at

Whole Foods and I'm sure many other health food stores.

>

> 2. Francis Simun Bakery in Texas makes a variety of breads for

allergy suffers. This includes some pure bean breads. They also

make bagels and flatbreads with the same flours. They are expensive

and it can take a while for Francis Simun to send them. There are

no preservatives so they must be kept frozen until eaten. My

preference is their sliced bread (you have to request that it be

sliced) and that costs an additional 50 cents per loaf but I know

of people who prefer the bagels and flatbreads. Here is their

website:

> http://www.geocities.com/francis_simun/index.html

>

> 3. You can buy or make nut meal. My health food store even

carries some bean flours, too. Then add eggs and seasonings and make

pancakes.

>

> 4. I know that wild rice and buckwheat are not grains, but I do

not know if they are allowed on the diet.

>

> 5. Since nuts are allowed on the diet, I am assuming that nut

butter is allowed also. Someone please correct me if I am wrong on

this. You can find a variety of non-peanut butters at the health

food store.

>

> Saralee Rosen

> homerose@...

>

>

[Guest guest]

Have you heard of low dose naltrexone? It helpe me a lot until my

toxic heat came on and air scrubbers in remediation But, still way

better than before LDN. It helps the endorphin levels raise to where

they should be and Dr. Bihari in NY has been prescribing LDN for

over 20 years for various diseases b/c if anything is going on

disease wise or otherwise in our bodies, he found endorphin levels

are LOW if any. If I can post this site KC

www.low dose naltrexone.org will tell you more. I've been on LDN for

over a year with major success b/c it regulates the immune system

where mycotoxins destroys it. Battle going on here!!!! The LDN

took most my nasty symptoms away but the sinus crap which isn't

great by it self with the swelling of eyes etc and I had a little

numbness left but after my heat and air scrubber, all I can say is I

must have got the 12 years of toxins in one day with the scrubbers

on top of the 12 years already. Good gosh. Crazy. Overall, if you

saw me in person, I'm fine and dandy and some people say they can't

see the swollen eyes when it happens. Please...................I

say get your eye exam quickly b/c you are blind. My eyes will be

RED and swollen and people are so dumb. Anyhow, I'd say anybody

with any disease or illness, just check out the low dose naltrexone

group and ask questions. I take the liquid method of it from

the 50mgs. pill where you can understand that from the LDN group.

Great stuff but you might not find a doctor that knows squat about

it. My neuro gave me a scrip b/c I took it for 5 months alreay from

Mexico with GREAT results when I told him about it and my MRI showed

stable lesion and no inflammation which is why symptoms were GONE.

Nothing about this drug can hurt anyone. Been approved up to 300mgs

a day for drug addicts which is what the HIGH dose is used for and

low dose is to trick the body into thinking it didn't make enough

endorphins so it makes MORE to help with INFLAMMATION ETC to fight

the nasties. Was that what I was put here for, to to thru all this

and find out this info out?????I'd rather be on a yacht with 20

hunky men and being wined and dined ETC... going to

bed................bed bugs better not be there now any frickin

mycotoxins....................(((( As far as diet, I really thing

everybody is different. We all have differernt DNA and genetics

and no one can eat the same things and be OK. It's way past

scientific and dieticians.

Rhonda (send all handymen to me NOW) Oh boy, I could have fun with

that!!:PPPPPPP and clean up this MESS!!!!!I can just picture it!!!!!

RC

> >

> > Beans and nuts (except for peanuts) are allowed on the diet. I

do

> not digest either in their whole form very well but there are

other

> ways to get them in your diet and I discovered them thru an

allergy

> list. And they certainly help add variety and carbs to the diet.

> >

> > 1. Papadini makes a pure lentil bean pasta. It is available at

> Whole Foods and I'm sure many other health food stores.

> >

> > 2. Francis Simun Bakery in Texas makes a variety of breads for

> allergy suffers. This includes some pure bean breads. They also

> make bagels and flatbreads with the same flours. They are

expensive

> and it can take a while for Francis Simun to send them. There are

> no preservatives so they must be kept frozen until eaten. My

> preference is their sliced bread (you have to request that it be

> sliced) and that costs an additional 50 cents per loaf but I know

> of people who prefer the bagels and flatbreads. Here is their

> website:

> > http://www.geocities.com/francis_simun/index.html

> >

> > 3. You can buy or make nut meal. My health food store even

> carries some bean flours, too. Then add eggs and seasonings and

make

> pancakes.

> >

> > 4. I know that wild rice and buckwheat are not grains, but I do

> not know if they are allowed on the diet.

> >

> > 5. Since nuts are allowed on the diet, I am assuming that nut

> butter is allowed also. Someone please correct me if I am wrong on

> this. You can find a variety of non-peanut butters at the health

> food store.

> >

> > Saralee Rosen

> > homerose@

> >

> >