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okay.. my four week photos

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http://www.homeindulgences.com/wwbio.htm

they are down at the bottom of the page if you want skip all the other

stuff. This is a website that I started when I was on weight watchers, and

I am slowly moving it more towards BFL.

Anyway.. ignore the hair lol and no I am not brave enough for a bathing

suit! I have only lost a pound on the scale, and very little according to

the tape measure. I see some in my face, and a little around the tummy but

that's about it. I'll take it for four weeks and keep on going! I can't

wait for the 8 weeks pics and hope I show more of a change then... so far

too go :P

beth

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beth,

You are doing great, it's hard to see progress on yourself

so always ask us or a friend...I can see your hips have been

reduced, there is difference in your back, YOUR TUMMY!

is so much smaller! Chest has decreased.

You are making amazing progress...don't give up!!!!

I did Weight Watchers for 3 years before I started this

first challenge, and I'm finally getting the results I never

could with that program..

You are doing well, you just don't see if for yourself.

Luv Tink :)

McRorie wrote:

> http://www.homeindulgences.com/wwbio.htm

>

> they are down at the bottom of the page if you want skip all the other

> stuff. This is a website that I started when I was on weight

> watchers, and

> I am slowly moving it more towards BFL.

>

> Anyway.. ignore the hair lol and no I am not brave enough for a bathing

> suit! I have only lost a pound on the scale, and very little according to

> the tape measure. I see some in my face, and a little around the

> tummy but

> that's about it. I'll take it for four weeks and keep on going! I can't

> wait for the 8 weeks pics and hope I show more of a change then... so far

> too go :P

>

> beth

>

>

>

>

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I see more than that. You four weekers are doing awesome when so

many complain of nothing. Way to go Beth. I can't wait to see the

next four-six weeks.

Stasia

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I don't know who you're kidding but you've lost back fit, a good

chunk of midsection, and butt fat!!

Good work.

debra

> http://www.homeindulgences.com/wwbio.htm

>

> they are down at the bottom of the page if you want skip all the

other

> stuff. This is a website that I started when I was on weight

watchers, and

> I am slowly moving it more towards BFL.

>

> Anyway.. ignore the hair lol and no I am not brave enough for a

bathing

> suit! I have only lost a pound on the scale, and very little

according to

> the tape measure. I see some in my face, and a little around the

tummy but

> that's about it. I'll take it for four weeks and keep on going!

I can't

> wait for the 8 weeks pics and hope I show more of a change then...

so far

> too go :P

>

> beth

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Thanks you everyone! You all made me take a closer look, I can see more

changes now. How weird how blinded we are. I was so sure that since I

hadn't gone down on the scale (even after reading all about how the scale is

the enemy lol) or lost inches I wouldn't see much difference. It helped me

a lot to cover the face and pretend it was someone else lol I even got the

gumption to post them on my leanandstrong profile! Woo woo!

beth

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Hey Beth,

I can really, really see some changes (side view in particular)!!

Excellent progress for 4 weeks - well done you!!

PS - your website is great too!

> http://www.homeindulgences.com/wwbio.htm

>

> they are down at the bottom of the page if you want skip all the

other

> stuff. This is a website that I started when I was on weight

watchers, and

> I am slowly moving it more towards BFL.

>

> Anyway.. ignore the hair lol and no I am not brave enough for a

bathing

> suit! I have only lost a pound on the scale, and very little

according to

> the tape measure. I see some in my face, and a little around the

tummy but

> that's about it. I'll take it for four weeks and keep on going!

I can't

> wait for the 8 weeks pics and hope I show more of a change then...

so far

> too go :P

>

> beth

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Most definitely can see it in your waist and belly. I also noticed the area

under your neck shrunk a lot!Keep it up-great start!

okay.. my four week photos

http://www.homeindulgences.com/wwbio.htm

they are down at the bottom of the page if you want skip all the other

stuff. This is a website that I started when I was on weight watchers, and

I am slowly moving it more towards BFL.

Anyway.. ignore the hair lol and no I am not brave enough for a bathing

suit! I have only lost a pound on the scale, and very little according to

the tape measure. I see some in my face, and a little around the tummy

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