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Chocolate Mousse (using butternut squash!)

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This recipe was demonstrated at the WFM where I am working…

- 3/4 cup raw cashews

- 1 cup packed, pitted dates (about 20 dates)

- 1 (15 oz.) can pureed organic butternut squash OR 1 3/4 cups of cooked/pureed

butternut squash (I think any squash, pumpkin, or sweet potato could be subbed

here)

- 3/4 cup unsweetened coconut milk (more if needed)

- 1/4 cup unsweetened cocoa powder

1 tsp. vanilla extract

Place cashews and dates in a medium bowl and cover with very hot water. Let

soak for 2 hours to soften. Drain well.

Place drained cashews and dates, butternut squash and coconut milk in the

Vitamix and process until smooth. Add cocoa and vanilla. Process again adding

a bit more coconut milk if needed ot make a smooth, mousse-like texture. Chill

at least 1 hour or until ready to serve. Garnish with raspberries and shredded

coconut (optional).

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<:)))><

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What if you used advocado instead of squash for a raw version?

Tony

On 2/9/2012 6:55 AM, Lea Ann Savage wrote:

> This recipe was demonstrated at the WFM where I am working…

>

> - 3/4 cup raw cashews

> - 1 cup packed, pitted dates (about 20 dates)

> - 1 (15 oz.) can pureed organic butternut squash OR 1 3/4 cups of

cooked/pureed butternut squash (I think any squash, pumpkin, or sweet potato

could be subbed here)

> - 3/4 cup unsweetened coconut milk (more if needed)

> - 1/4 cup unsweetened cocoa powder

> 1 tsp. vanilla extract

>

> Place cashews and dates in a medium bowl and cover with very hot water. Let

soak for 2 hours to soften. Drain well.

>

> Place drained cashews and dates, butternut squash and coconut milk in the

Vitamix and process until smooth. Add cocoa and vanilla. Process again adding

a bit more coconut milk if needed ot make a smooth, mousse-like texture. Chill

at least 1 hour or until ready to serve. Garnish with raspberries and shredded

coconut (optional).

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <:)))><

>

>

>

> ------------------------------------

>

> Please bookmark these pages:

>

> /links/

> (this is the Links page where I save the answers to FAQs and Answers, Recipes,

and LOTS of other helpful information - this page is always being added to)

>

>

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

unsubscribe, you will lose access to the Links page - an Encyclopedia of

Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

coming, but STILL be a member of the group so you can STILL visit the Links page

and read messages online!

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Share on other sites

what speed in the vitamix?

On 2/9/2012 6:55 AM, Lea Ann Savage wrote:

> This recipe was demonstrated at the WFM where I am working…

>

> - 3/4 cup raw cashews

> - 1 cup packed, pitted dates (about 20 dates)

> - 1 (15 oz.) can pureed organic butternut squash OR 1 3/4 cups of

cooked/pureed butternut squash (I think any squash, pumpkin, or sweet potato

could be subbed here)

> - 3/4 cup unsweetened coconut milk (more if needed)

> - 1/4 cup unsweetened cocoa powder

> 1 tsp. vanilla extract

>

> Place cashews and dates in a medium bowl and cover with very hot water. Let

soak for 2 hours to soften. Drain well.

>

> Place drained cashews and dates, butternut squash and coconut milk in the

Vitamix and process until smooth. Add cocoa and vanilla. Process again adding

a bit more coconut milk if needed ot make a smooth, mousse-like texture. Chill

at least 1 hour or until ready to serve. Garnish with raspberries and shredded

coconut (optional).

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <:)))><

>

>

>

> ------------------------------------

>

> Please bookmark these pages:

>

> /links/

> (this is the Links page where I save the answers to FAQs and Answers, Recipes,

and LOTS of other helpful information - this page is always being added to)

>

>

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

unsubscribe, you will lose access to the Links page - an Encyclopedia of

Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

coming, but STILL be a member of the group so you can STILL visit the Links page

and read messages online!

Link to comment
Share on other sites

On high.

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<:)))><

On Feb 11, 2012, at 1:12 AM, Tony Szpara wrote:

what speed in the vitamix?

On 2/9/2012 6:55 AM, Lea Ann Savage wrote:

> This recipe was demonstrated at the WFM where I am working…

>

> - 3/4 cup raw cashews

> - 1 cup packed, pitted dates (about 20 dates)

> - 1 (15 oz.) can pureed organic butternut squash OR 1 3/4 cups of

cooked/pureed butternut squash (I think any squash, pumpkin, or sweet potato

could be subbed here)

> - 3/4 cup unsweetened coconut milk (more if needed)

> - 1/4 cup unsweetened cocoa powder

> 1 tsp. vanilla extract

>

> Place cashews and dates in a medium bowl and cover with very hot water. Let

soak for 2 hours to soften. Drain well.

>

> Place drained cashews and dates, butternut squash and coconut milk in the

Vitamix and process until smooth. Add cocoa and vanilla. Process again adding

a bit more coconut milk if needed ot make a smooth, mousse-like texture. Chill

at least 1 hour or until ready to serve. Garnish with raspberries and shredded

coconut (optional).

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <:)))><

>

>

>

> ------------------------------------

>

> Please bookmark these pages:

>

> /links/

> (this is the Links page where I save the answers to FAQs and Answers, Recipes,

and LOTS of other helpful information - this page is always being added to)

>

>

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

unsubscribe, you will lose access to the Links page - an Encyclopedia of

Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

coming, but STILL be a member of the group so you can STILL visit the Links page

and read messages online!

Link to comment
Share on other sites

Sure you can do that! I always consider recipes to be " suggestions " ;-)

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<:)))><

On Feb 11, 2012, at 1:11 AM, Tony Szpara wrote:

What if you used advocado instead of squash for a raw version?

Tony

On 2/9/2012 6:55 AM, Lea Ann Savage wrote:

> This recipe was demonstrated at the WFM where I am working…

>

> - 3/4 cup raw cashews

> - 1 cup packed, pitted dates (about 20 dates)

> - 1 (15 oz.) can pureed organic butternut squash OR 1 3/4 cups of

cooked/pureed butternut squash (I think any squash, pumpkin, or sweet potato

could be subbed here)

> - 3/4 cup unsweetened coconut milk (more if needed)

> - 1/4 cup unsweetened cocoa powder

> 1 tsp. vanilla extract

>

> Place cashews and dates in a medium bowl and cover with very hot water. Let

soak for 2 hours to soften. Drain well.

>

> Place drained cashews and dates, butternut squash and coconut milk in the

Vitamix and process until smooth. Add cocoa and vanilla. Process again adding

a bit more coconut milk if needed ot make a smooth, mousse-like texture. Chill

at least 1 hour or until ready to serve. Garnish with raspberries and shredded

coconut (optional).

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <:)))><

>

>

>

> ------------------------------------

>

> Please bookmark these pages:

>

> /links/

> (this is the Links page where I save the answers to FAQs and Answers, Recipes,

and LOTS of other helpful information - this page is always being added to)

>

>

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

unsubscribe, you will lose access to the Links page - an Encyclopedia of

Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

coming, but STILL be a member of the group so you can STILL visit the Links page

and read messages online!

Link to comment
Share on other sites

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