Guest guest Posted January 26, 2012 Report Share Posted January 26, 2012 I would like to have the information, ; thanks! While Kefir is one of the more healthy styles of yogurt, I found a type of yogurt that you can make right on your countertop with no heating or any effort at all. I bought a starter 4 years ago and have been making it ever since. I have it in my morning smoothie every day and have only been sick once (short cold) since I started eating it. The probiotics may not be as high as they are in kefir, but its still good and its easy, easy, easy! If anyone is interested, I can give you more information. ~katie Quote Link to comment Share on other sites More sharing options...
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