Re: Fwd: [ARA-UK] trevor macdonald - tonight special mondaY 25TH

[Guest guest]

I mentioned before that Holford's book:

'Optimum Nutrition for the mind'

is a very good and easy read. Autism/ADHD in there with quotes from

CSB/McCandless and stuff on chelation in there, natural

antidepressants and their protocols, insomnia, eating disorders and

so on. Lots on fats and choline and neurotransmitters and generally

worth reading - maybe in your local library as is a worldwide

bestseller. It's basically a distillation of all the latest research

that all the nutritionists trained at ION (Institute of Optimum

Nutrition) use to treat diseases.

Mark

>

> food on the brain - in the first of a two-part investigation,

patrick

> holford takes 3 disruptive youngsters and substitutes their diets

of

> junk food for a strict healthy eating plan, to test the theory

that it

> can improve concentration and sleep patterns. concludes this

friday

>

>

>

>

>

>

>

> food on the brain - in the first of a two-part investigation,

patrick

> holford takes 3 disruptive youngsters and substitutes their diets

of

> junk food for a strict healthy eating plan, to test the theory that

it

> can improve concentration and sleep patterns. concludes this friday

>

> jean

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>

>

>

>

>

>

>