Your opinion greatly appreciated

[Guest guest]

Hi ladies,

Just a question for you all. I am getting back on track, but feel I

need to approach it different this time. Last time around, I did

weekly goals and wekly rewards for myself. But now since I am closer

to my goal the scale weight still remains the same week after week

sometimes, and the body fat is harder to get rid of. (My scale does

weight and body fat measurements) that swhy I use it weekly.

Anywho,I was thinking of only getting on the scale once a month. And

having a bigger reward if it is met. That way I don't get deterred if

it doesnt budge, but if I wait and only do it once a month, there

should be changes. What do you guys think?

Jen