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flax seed oil

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First of all, I want thank everyone for answering all my zillion

questions. You guys are wonderful! :) Now, I want to ask another

question. I have never used flax seed oil before, so today, I went

out and bought a bottle of capsules. How often and how many should

I take? I have a favorite olive oil dressing that I eat approx.

three to four times a week. Will this interfere with the flax seed

oil? How can I use both? I am so confused!?! :? Thanks!

-Tiffiny

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