hiya..coming out of lurkdom

[Guest guest]

I have been lurking on this group for a couple of weeks and now it is

time to say HI ...I HAVE A *BIG* PROBLEM.

Let me just say that you all totally ROCK!

THat outta the way...on to the problem.

I am on C1W8D4. I have lost 'round about 10 inches here and there

and ...hmmm...15? pounds so far. I'll add it all up for ya if you

like, but I think this is pretty close. My best friend (who lives

across the country) FORCED me to start the program (ya gotta love a

friend like that!)

When is the problem coming? I'm gettin' there, I promise.

I eat exactly right and NEVER cheat. I do all my excersizes properly

(this is an important bit of info - keep that in mind) I hit my 10's

and all that jazz. Generally, I am a good girl and am seeing some

great results.

(get ready, here it comes)

SO why do I now have hemorhoids the size of golf balls??!!! My best

friend (the one I told you about) has them too. Is this and 8th week

syndrome that no one speaks of?

I mean, owch!!!!

h e l p....

mom2jade

[Guest guest]

How old is Jade? Could it be you are bearing down when lifting? Be

sure you are breathing out on the " lifting " part of each exercise.

In on the lowering; out on the lifting.

Please keep in touch and let us know how it is going. (Sorry for

your pain;o)

Becky

> I have been lurking on this group for a couple of weeks and now it

is

> time to say HI ...I HAVE A *BIG* PROBLEM.

>

> Let me just say that you all totally ROCK!

>

> THat outta the way...on to the problem.

>

> I am on C1W8D4. I have lost 'round about 10 inches here and there

> and ...hmmm...15? pounds so far. I'll add it all up for ya if you

> like, but I think this is pretty close. My best friend (who lives

> across the country) FORCED me to start the program (ya gotta love a

> friend like that!)

>

> When is the problem coming? I'm gettin' there, I promise.

>

> I eat exactly right and NEVER cheat. I do all my excersizes

properly

> (this is an important bit of info - keep that in mind) I hit my

10's

> and all that jazz. Generally, I am a good girl and am seeing some

> great results.

>

> (get ready, here it comes)

>

> SO why do I now have hemorhoids the size of golf balls??!!! My

best

> friend (the one I told you about) has them too. Is this and 8th

week

> syndrome that no one speaks of?

>

> I mean, owch!!!!

>

> h e l p....

>

> mom2jade

[Guest guest]

I can sympathize. Had horrible hemorrhoids after my first baby. Lifting causes

an increase pressure in the intra-abdominal cavity. All that pressure causes the

rectal veins to bulge. Don't know of anyway to prevent this, but warm soaks and

Tucks or Annusol will help with the discomfort.

hiya..coming out of lurkdom

I have been lurking on this group for a couple of weeks and now it is

time to say HI ...I HAVE A *BIG* PROBLEM.

Let me just say that you all totally ROCK!

THat outta the way...on to the problem.

I am on C1W8D4. I have lost 'round about 10 inches here and there

and ...hmmm...15? pounds so far. I'll add it all up for ya if you

like, but I think this is pretty close. My best friend (who lives

across the country) FORCED me to start the program (ya gotta love a

friend like that!)

When is the problem coming? I'm gettin' there, I promise.

I eat exactly right and NEVER cheat. I do all my excersizes properly

(this is an important bit of info - keep that in mind) I hit my 10's

and all that jazz. Generally, I am a good girl and am seeing some

great results.

(get ready, here it comes)

SO why do I now have hemorhoids the size of golf balls??!!! My best

friend (the one I told you about) has them too. Is this and 8th week

syndrome that no one speaks of?

I mean, owch!!!!

h e l p....

mom2jade

[Guest guest]

Ouch, sounds painful, you poor thing! So far all the responses have

been exercise related. Is that the problem, or is it more to do with

the results of the dietary changes? My dh calls Myoplex " Myo-crete "

because of it's effect on his system!

I've found that taking psyllium husk fibre (1 tsp twice a day) has

made life much easier for me. (You can laugh, I'm trying to put

things politely!!! lol) It's worth a try, and even if your problem

is because of the exercise, using the fibre might help. I also try to

avoid Myoplex, and have protein powder with a fibrous item whenever

possible (ie. oatmeal or fruit).

Phoenix

[Guest guest]

I feel your pain. I had hemmorhoids after my baby too and one time

since I have been on BFL that was worse. They lasted over two

weeks. Hate to be graphic...but if you want them to go away you have

to do everything suggested AND use a suppository. Sorry .

Pat

> I can sympathize. Had horrible hemorrhoids after my first baby.

Lifting causes an increase pressure in the intra-abdominal cavity.

All that pressure causes the rectal veins to bulge. Don't know of

anyway to prevent this, but warm soaks and Tucks or Annusol will help

with the discomfort.

>

>

> hiya..coming out of lurkdom

>

>

> I have been lurking on this group for a couple of weeks and now

it is

> time to say HI ...I HAVE A *BIG* PROBLEM.

>

> Let me just say that you all totally ROCK!

>

> THat outta the way...on to the problem.

>

> I am on C1W8D4. I have lost 'round about 10 inches here and

there

> and ...hmmm...15? pounds so far. I'll add it all up for ya if

you

> like, but I think this is pretty close. My best friend (who

lives

> across the country) FORCED me to start the program (ya gotta love

a

> friend like that!)

>

> When is the problem coming? I'm gettin' there, I promise.

>

> I eat exactly right and NEVER cheat. I do all my excersizes

properly

> (this is an important bit of info - keep that in mind) I hit my

10's

> and all that jazz. Generally, I am a good girl and am seeing

some

> great results.

>

> (get ready, here it comes)

>

> SO why do I now have hemorhoids the size of golf balls??!!! My

best

> friend (the one I told you about) has them too. Is this and 8th

week

> syndrome that no one speaks of?

>

> I mean, owch!!!!

>

> h e l p....

>

> mom2jade

>

>

>