ending cravings after smoothies - was - Blood Type Diet

[Guest guest]

I've been eating coconut butter with every meal. Used to eat it by the spoon full, now I keep it in the fridge and it hardens and I break off pieces and eat it like candy bars :-) This has REALLY helped me with cravings - has stopped them completely!

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))><

On Nov 29, 2011, at 7:58 AM, Kathy Lennon wrote:

I was hungry too after my morning shake. Any suggestions on how to get through the morning?~Kathy

[Guest guest]

LeaAnn,Can you post the recipe and how you make your coconut butter again, thanks Bonnie www.bonniesherbals.com“creating radiance with herbs and water” http://www.facebook.com/RadiantHealthforLifehttp://www.twitter.com/_RadiantHealthhttp://www.linkedin.com/in/bonnierogersComing soon: we are rebranding, our new name will be www.RadiantHealthforLife.com.com From: [mailto: ] On Behalf Of Lea Ann SavageSent: Tuesday, November 29, 2011 8:15 AM Subject: ending cravings after smoothies - was - Blood Type Diet I've been eating coconut butter with every meal. Used to eat it by the spoon full, now I keep it in the fridge and it hardens and I break off pieces and eat it like candy bars :-) This has REALLY helped me with cravings - has stopped them completely! Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Nov 29, 2011, at 7:58 AM, Kathy Lennon wrote: I was hungry too after my morning shake. Any suggestions on how to get through the morning?~Kathy