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perfect week challenge

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I'm definitely up for another perfect week challenge! I just

finished my first four weeks...didn't miss a single workout!!!...and

I'm ready to really re-dedicate myself for the second four weeks.

I've not been following the BFL food plan exactly, so I think I'll

concentrate on that in the next four weeks.

Thanks for the motivation!

> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you will

> join me.

> HEather

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I am in! Just completing week 5 of my first challenge. Tomorrow is

a free day and then I'm having a perfect " 6 " week!

> > Anyone else up for this?????

> > 6 workouts and 6 days with your six meals. (no cheat foods :))

I

> need

> > something to motivate me for Challenge 2. Hope a bunch of you

will

> > join me.

> > HEather

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Count me in!! Starting Monday!

> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you will

> join me.

> HEather

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---Are you sure you all want to go up against moi....?

MUWHAAHAAHAAAAAAAAA!!!!!!!! count me in but.....oh beware....I am

motivated by.....THE LIFEHOUSE CONCERT IN 20 OR SO DAYS!!!!!!! lol!

Kathi (who's just another name)

In , lymanheather

<no_reply@y...> wrote:

> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you will

> join me.

> HEather

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Yah, i'm so glad to see lots of you are joining me. my perfect week

started today and it is going great.

So far we have myself (heather) Racgek, nghormle, K link, Sheryll,

Lorainne, Corinna, and Kathi. Anyone else like to join us? Good luck

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---

Count me in. I need some ass kicking!

Jen

In , lymanheather

<no_reply@y...> wrote:

> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you

will

> join me.

> HEather

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count me in!

angie

Re: perfect week challenge

,

I figured that was supposed to be me...even with the weird

spelling... LOL!! My perfect week starts tomorrow morning...looking

forward to it.

Have a great week, everyone!

> > Yah, i'm so glad to see lots of you are joining me. my perfect

week

> > started today and it is going great.

> > So far we have myself (heather) Racgek, nghormle, K link,

Sheryll,

> > Lorainne, Corinna, and Kathi. Anyone else like to join us? Good

> luck

> >

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> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you will

> join me.

> HEather

Alas, I cannot have a perfect week this week, because it's already

not been perfect! :( Oh well. I am going to aim for a perfect " rest

of the week " instead. So, 4 perfect days to finish my challenge

strong.

Phoenix

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> Anyone else up for this?????

> 6 workouts and 6 days with your six meals. (no cheat foods :)) I

need

> something to motivate me for Challenge 2. Hope a bunch of you will

> join me.

> HEather

PLEASE count me in! I am down to my last two weeks of this challenge

and have found myself to have totally blown practically all last

week! You would think I could " be good " knowing how close I am to

completeion (of THIS one). Anyway, I am going to try and put my best

effort in like I did at the beginning...will have to re read some

stories to get enthused. I have done fine on the workouts..only

missed three this entire time (I was out of town for a half a week

once)it's the food that is hard for me...I just love to have those

drinks! BUT....this week I will be GOOD!!!!!!!!

Pat

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