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Today's Smoothie

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2 oranges, peeled

handful of green grapes

3 figs, pits removed!

handful of baby carrots

a small sliver of lime with skin

1 cup water

1 cup ice

Blend all - beautiful orange color and refreshing with that tiny piece of lime.

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What kind of figs have pits? I just ate some a while back and I ate the whole thing, maybe they are a different kind? This sounds good. Thanks.

> > From: Shaunsanto@...> Date: Wed, 2 Nov 2011 13:15:27 +0000> Subject: Today's Smoothie> > 2 oranges, peeled> handful of green grapes> 3 figs, pits removed!> handful of baby carrots> a small sliver of lime with skin> 1 cup water> 1 cup ice> > Blend all - beautiful orange color and refreshing with that tiny piece of lime.> > >

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She probably meant dates.

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<:)))><

On Nov 2, 2011, at 9:25 AM, Navarro wrote:

What kind of figs have pits? I just ate some a while back and I ate the whole thing, maybe they are a different kind? This sounds good. Thanks.

> > From: Shaunsanto@...> Date: Wed, 2 Nov 2011 13:15:27 +0000> Subject: Today's Smoothie> > 2 oranges, peeled> handful of green grapes> 3 figs, pits removed!> handful of baby carrots> a small sliver of lime with skin> 1 cup water> 1 cup ice> > Blend all - beautiful orange color and refreshing with that tiny piece of lime.> > >

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  • 6 months later...
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wow that does sound good! I havent used my Vitamix today YET! But I intend on having a garden veggie soup/smoothie for lunch :) Patti From: Lea Ann Savage <lsavage@...> Sent: Saturday, May 12, 2012 12:56 PM Subject: Today's Smoothie

I've been doing all veggie smoothies a LOT lately, so decided to go back to one with fruit in it and am liking my result.It has an interesting mix of flavors…about a cup of Blueberriesone small Lemon (peeled)about 20 drops of liquid Stevia (use whatever sweetener you like - I used to use dates before I went low-glycemic)two large hands full of spinachone Avocadowater and ice (to whatever consistency you prefer)Avocado turns things into a "mousse" like texture (IMO)I'm eating it with a spoon from a bowl right now and loving it.What did YOU make in your Vitamix today???

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<:)))><

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I’m a new-b and have not tried anything other than green smoothies... yet... But, the whole family has at least one a day.

Today’s is the family favorite:

One apple

One orange (peeled – leaving as much white as possible)

One banana

3 big handfuls of spinach

1 cup water

2 handfuls of ice

I like them cold.

Jeri

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