Re: we made a yummy ice cream

[Guest guest]

Was the broccoli cooked and then frozen or just frozen in the bag and uncooked?

>

> Hungry for some ice cream last night, we wanted something more on the healthy

side vs doing our usual one with 1/2 and 1/2 so I mixed up frozen broccoli,

frozen strawberries, fat free vanilla yogurt, chocolate protein powder w a some

almond breeze..

>

> well darn if we didn't' like it better than what we have been making and all

that HEALTHY STUFF IN IT>>>>

>

> Also with the heavy hit of protein in it we didn't eat as much and was totally

full and satisfied

>

> Will be doing that blend again.. No way could you tell there was broccoli in

the ice cream.esp using the chocolate protein powder.

>

>

> Renita

>

[Guest guest]

just frozen in a bag.from Sam's club

... I tried it one other time in a smoothie and was shocked that there was no

flavor in the drink.. so that is why I tried it in the ice cream... The

chocolate protein powder covered the color chg and so everyone just thought it

was a chocolate strawberry ice cream..

> >

> > Hungry for some ice cream last night, we wanted something more on the

healthy side vs doing our usual one with 1/2 and 1/2 so I mixed up frozen

broccoli, frozen strawberries, fat free vanilla yogurt, chocolate protein powder

w a some almond breeze..

> >

> > well darn if we didn't' like it better than what we have been making and all

that HEALTHY STUFF IN IT>>>>

> >

> > Also with the heavy hit of protein in it we didn't eat as much and was

totally full and satisfied

> >

> > Will be doing that blend again.. No way could you tell there was broccoli in

the ice cream.esp using the chocolate protein powder.

> >

> >

> > Renita

> >

>

[Guest guest]

Can you post how much you used of each ingredient. I would like to try this as

well, goods so good..........

Beverly

>

> Hungry for some ice cream last night, we wanted something more on the healthy

side vs doing our usual one with 1/2 and 1/2 so I mixed up frozen broccoli,

frozen strawberries, fat free vanilla yogurt, chocolate protein powder w a some

almond breeze..

>

> well darn if we didn't' like it better than what we have been making and all

that HEALTHY STUFF IN IT>>>>

>

> Also with the heavy hit of protein in it we didn't eat as much and was totally

full and satisfied

>

> Will be doing that blend again.. No way could you tell there was broccoli in

the ice cream.esp using the chocolate protein powder.

>

>

> Renita

>

[Guest guest]

Oops I meant to say sounds so good.....

Beverly

> >

> > Hungry for some ice cream last night, we wanted something more on the

healthy side vs doing our usual one with 1/2 and 1/2 so I mixed up frozen

broccoli, frozen strawberries, fat free vanilla yogurt, chocolate protein powder

w a some almond breeze..

> >

> > well darn if we didn't' like it better than what we have been making and all

that HEALTHY STUFF IN IT>>>>

> >

> > Also with the heavy hit of protein in it we didn't eat as much and was

totally full and satisfied

> >

> > Will be doing that blend again.. No way could you tell there was broccoli in

the ice cream.esp using the chocolate protein powder.

> >

> >

> > Renita

> >

>