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Link - Goitrogens

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I was just looking through the links and read the one on " Goitrogens " that

discusses the need to cook some of the cruciferous vegetables. Is this true? I

hadn't read this anywhere else -- although I am very new to this way of eating.

Thanks for any info you can give me on it.

What are Goitrogens?

Article by HH Economist on Cruciferous Vegetable

www.thehealthyhomeeconomist.com/2010/10/think-raw-veggies-are-best-think-again/

(There must be a better way to post a link than what I just did. I'll look for

that tomorrow.)

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