RE: Results - Height/Weight - Phooey!

[Guest guest]

<<I don't feel that I should weigh as much as

I do at my height (I'm only 5'2 " ). At home the scale said 127 this

morning. I used to weigh 117 consistently.>>

Fit women are heavier than you would think. A lot of the really stunning pro

fitness women are about 5'2 " and 125 lbs. I saved Tia's list. :-)

Rollolazo 4'11 100 pounds

http://www.nicolefitness.com/

Sharon 4'11 105 pounds

http://www.sharons-hardbodz.com/

Valarie Brown-s 5'0 130 pounds

http://www.fitsights.com/valariebs/home.shtml

Dawn Buttefield 5'0 95(contest)100 pounds(off season)

http://www.fitnessatlantic.com/articles/dawn.htm

le Bird 5'0 105 pounds

http://getbuf.com/athletes/dbird.htm

Farnsworth 5'0 116 pounds(kind of muscular)

http://www.ginafarnsworth.net/G_rock2.jpg

Jen Cook 5'1 115 pounds

http://www.jen-cook.com/

April Stubbs is 5'1 125 pounds

http://www.allapril.com/

Windy Haddad 5'1 105 pounds

http://www.windyhaddad.com/shell.cfm?include=resume

andra Bernardin is 5'1.5 125 pounds

http://getbuf.com/athletes/alexb.htm

Bookless is 5'1.5 125 pounds

http://www.allisonbookless.com/

Lynn 5'2 125 pounds

http://www.fitsights.com/shellyhughes/home.html

Shiva Bagheri 5'2 125 pounds

http://www.shivasworld.com/

Nikki Warner 5'2 115

http://getbuf.com/athletes/nikkiw/nikkiw_14.htm

Mraz is 5'2 110 pounds

http://angelafitnesserotica.com/

Devin is 5'2 118 pounds

http://www.devenjones.com/

Jen Kersten 5'2 125 pounds

http://jenkersten.tripod.com/jenkerstencom/id6.html

Rose Rocca 5'2 98 pounds

http://www.roserocca.com

Tamara Carosous 5'3 130 pounds

http://www.tamaracarosous.com

Sylvia Tremblay 5'3 118 pounds

http://www.sylviatremblay.com/

Cusmano 5'3 135 pounds

http://www.lindacusmano.com/

s 5'3 125 pounds

http://getbuf.com/athletes/melissas/melissas_5.htm

Sandy Grant 5'3 1/2 130 pounds

http://www.genex9.com/profiles/2001/sandygrant.shtml

Tatiana 5'4 112 pounds

http://www.tatianaanderson.net/portfolio/index.html

5'4 120 pounds

http://www.msshannon.com/

5'4 108 pounds

[Guest guest]

By checking out a lot of these sights, you can see that they eat pretty

much the BFL way. Does anyone know if weightlifters have been eating

this way for years and many of us never heard of it until reading about

BFL?

-Shaun

P.S. Some of those pictures REALLY make me feel like I'm looking at

porn. ;-)

Re: Results - Height/Weight -

Phooey!

<<I don't feel that I should weigh as much as

I do at my height (I'm only 5'2 " ). At home the scale said 127 this

morning. I used to weigh 117 consistently.>>

Fit women are heavier than you would think. A lot of the really stunning

pro

fitness women are about 5'2 " and 125 lbs. I saved Tia's list. :-)

Rollolazo 4'11 100 pounds

http://www.nicolefitness.com/

Sharon 4'11 105 pounds

http://www.sharons-hardbodz.com/

Valarie Brown-s 5'0 130 pounds

http://www.fitsights.com/valariebs/home.shtml

Dawn Buttefield 5'0 95(contest)100 pounds(off season)

http://www.fitnessatlantic.com/articles/dawn.htm

le Bird 5'0 105 pounds

http://getbuf.com/athletes/dbird.htm

Farnsworth 5'0 116 pounds(kind of muscular)

http://www.ginafarnsworth.net/G_rock2.jpg

Jen Cook 5'1 115 pounds

http://www.jen-cook.com/

April Stubbs is 5'1 125 pounds

http://www.allapril.com/

Windy Haddad 5'1 105 pounds

http://www.windyhaddad.com/shell.cfm?include=resume

andra Bernardin is 5'1.5 125 pounds

http://getbuf.com/athletes/alexb.htm

Bookless is 5'1.5 125 pounds

http://www.allisonbookless.com/

Lynn 5'2 125 pounds

http://www.fitsights.com/shellyhughes/home.html

Shiva Bagheri 5'2 125 pounds

http://www.shivasworld.com/

Nikki Warner 5'2 115

http://getbuf.com/athletes/nikkiw/nikkiw_14.htm

Mraz is 5'2 110 pounds

http://angelafitnesserotica.com/

Devin is 5'2 118 pounds

http://www.devenjones.com/

Jen Kersten 5'2 125 pounds

http://jenkersten.tripod.com/jenkerstencom/id6.html

Rose Rocca 5'2 98 pounds

http://www.roserocca.com

Tamara Carosous 5'3 130 pounds

http://www.tamaracarosous.com

Sylvia Tremblay 5'3 118 pounds

http://www.sylviatremblay.com/

Cusmano 5'3 135 pounds

http://www.lindacusmano.com/

s 5'3 125 pounds

http://getbuf.com/athletes/melissas/melissas_5.htm

Sandy Grant 5'3 1/2 130 pounds

http://www.genex9.com/profiles/2001/sandygrant.shtml

Tatiana 5'4 112 pounds

http://www.tatianaanderson.net/portfolio/index.html

5'4 120 pounds

http://www.msshannon.com/

5'4 108 pounds

[Guest guest]

For those of us over 5'4 " (say maybe closer to 5'10 " ), is there a

similar list?

> By checking out a lot of these sights, you can see that they eat

pretty

> much the BFL way. Does anyone know if weightlifters have been

eating

> this way for years and many of us never heard of it until reading

about

> BFL?

> -Shaun

> P.S. Some of those pictures REALLY make me feel like I'm looking at

> porn. ;-)

>

> Re: Results - Height/Weight -

> Phooey!

>

>

> <<I don't feel that I should weigh as much as

> I do at my height (I'm only 5'2 " ). At home the scale said 127 this

> morning. I used to weigh 117 consistently.>>

>

>

> Fit women are heavier than you would think. A lot of the really

stunning

> pro

> fitness women are about 5'2 " and 125 lbs. I saved Tia's list. :-)

>

>

>

>

>

> Rollolazo 4'11 100 pounds

>

> http://www.nicolefitness.com/

>

> Sharon 4'11 105 pounds

>

> http://www.sharons-hardbodz.com/

>

> Valarie Brown-s 5'0 130 pounds

>

> http://www.fitsights.com/valariebs/home.shtml

>

> Dawn Buttefield 5'0 95(contest)100 pounds(off season)

>

> http://www.fitnessatlantic.com/articles/dawn.htm

>

> le Bird 5'0 105 pounds

>

> http://getbuf.com/athletes/dbird.htm

>

> Farnsworth 5'0 116 pounds(kind of muscular)

>

> http://www.ginafarnsworth.net/G_rock2.jpg

>

> Jen Cook 5'1 115 pounds

>

> http://www.jen-cook.com/

>

> April Stubbs is 5'1 125 pounds

>

> http://www.allapril.com/

>

> Windy Haddad 5'1 105 pounds

>

> http://www.windyhaddad.com/shell.cfm?include=resume

>

> andra Bernardin is 5'1.5 125 pounds

>

> http://getbuf.com/athletes/alexb.htm

>

> Bookless is 5'1.5 125 pounds

>

> http://www.allisonbookless.com/

>

> Lynn 5'2 125 pounds

>

> http://www.fitsights.com/shellyhughes/home.html

>

> Shiva Bagheri 5'2 125 pounds

>

> http://www.shivasworld.com/

>

> Nikki Warner 5'2 115

>

> http://getbuf.com/athletes/nikkiw/nikkiw_14.htm

>

> Mraz is 5'2 110 pounds

>

> http://angelafitnesserotica.com/

>

> Devin is 5'2 118 pounds

>

> http://www.devenjones.com/

>

> Jen Kersten 5'2 125 pounds

>

> http://jenkersten.tripod.com/jenkerstencom/id6.html

>

> Rose Rocca 5'2 98 pounds

>

> http://www.roserocca.com

>

> Tamara Carosous 5'3 130 pounds

>

> http://www.tamaracarosous.com

>

> Sylvia Tremblay 5'3 118 pounds

>

> http://www.sylviatremblay.com/

>

> Cusmano 5'3 135 pounds

>

> http://www.lindacusmano.com/

>

> s 5'3 125 pounds

>

> http://getbuf.com/athletes/melissas/melissas_5.htm

>

> Sandy Grant 5'3 1/2 130 pounds

>

> http://www.genex9.com/profiles/2001/sandygrant.shtml

>

> Tatiana 5'4 112 pounds

>

> http://www.tatianaanderson.net/portfolio/index.html

>

> 5'4 120 pounds

>

> http://www.msshannon.com/

>

> 5'4 108 pounds

>

>

>

>

>

>

[Guest guest]

Yep, BFL is a pretty standard bodybuilding diet. The principals have been around

for years. Bill's genius wasn't that he invented it, but that he explained it so

well.

RE: Results - Height/Weight - Phooey!

By checking out a lot of these sights, you can see that they eat pretty

much the BFL way. Does anyone know if weightlifters have been eating

this way for years and many of us never heard of it until reading about

BFL?

-Shaun

P.S. Some of those pictures REALLY make me feel like I'm looking at

porn. ;-)