UK people and weight loss tips

[Guest guest]

Hi there. I was wondering if there is a UK forum anywhere for Vitamix recipes or

anybody on this forum in the UK? I'm loving all the recipes but would like some

local influence also!

I would also like some good weight loss tips (apart from the obvious eat!). I'm

generally quite healthy in myself but I have a lot of weight to lose and I get

very disheartened quickly (I know, I'm a bad person, no-one to blame but

myself). Any advice is welcome.

I've been trying to follow Weight Watchers Pro Points but I'm just concerned

with the volume of fruit I'm now taking in that I may be comsuming too many

points (even though fresh fruit is 'free').

I don't have any food allergies (that I'm aware of) and like most things.

Thanks everyone

Debbie