Guest guest Posted February 10, 2003 Report Share Posted February 10, 2003 Due to the fact that I have a need for my " happy pills " ; I take effexor for depression, I cannot take any of the fat-burner type products. I do drink 2-3 cups of coffee in the morning. I use protein shakes (2x/day) and creatine (5mg/day). I have been losing just under 1% body fat a week (on average). I haven't lost many lbs of scale weight (maybe 3 or 4), but that wasn't really my goal. I only had about 10lbs to lose, anyway. I am on wk 6. I can't complain! Becky Quote Link to comment Share on other sites More sharing options...
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