Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 I've been happily making almond milk from the cookbook and not really worrying about the nutritional info - after all the unsweetened almond milk at the store is only 40 calories a cup. Then I started to think that a CUP of almonds was certainly not only about 150 calories so I looked it up. 822 calories (70 gm fat and 31 gm carbs) - spread over 3.5 cups that is still more fattening than Whole Milk (and not many still drink that). Do those of you who drink almond milk regularly use the recipe of 1 cup to 3 cups water? Or have you modified? Deb Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.