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Zig Zag Lynda and a spade is a spade

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Okay, I' m pretty certain I get your explanation. If

I, for instance, want to know how many vegen breakfast

patties to have - ten grams of protein and three

carbs, then I would measure out my little palm fist

deal - fist in a cup, palm with some shredded meat

and compare the grams....correct? When I put my fist

next to a dry measuring cup it looks right on.

What is the zig zag all about??

Also, the EAS guys told me that the *twenty* grams of

carbs listed on an EAS low carb bar are NOT to be used

as my carb count, only the three effective? What is

that all about....if it's a carb, isn't it a carb???

Wouldn't that be like pouring Splenda on everything?

I can eat a banana or some strawberries, they might be

different kinds of carbs, but they are still just

that. So, I can't quite figure this one out.

C

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