Candida - fruit or no fruit???

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Hi All,

I'm brand new to this forum. I've owned my vitamix for a few months now and am

disappointed that I don't use it more often. Like Lea Ann, I've suffered from

fatigue and have cut out all refined sugars and most processed foods from my

diet. I've also completely cut out gluten. Feel much much better, but not

quite there yet. Now, I'd like to get my energy up (even more) by making green

smoothies using my vitamix. I'm also a Candida sufferer. I've read the book

" Juicing For Life " by Cherie Calbom and Maureen Keane who recommend no more than

one fruit a day (and the list of approved fruits is very limited) for Candida

sufferers. The book is almost 20 years old. Any new info out there regarding

Candida and fruit? I was anticipating using more than one fruit a day in my

green smoothies. Any thoughts?

Thanks,

Sherri