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This is my kind of recipe SIMPLE and DELICIOUS! :-)

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<:)))><

On Sep 1, 2011, at 7:40 PM, flnancy1958 wrote:

This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

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,When you say a capful of ice, roughly how many ice cubes might that be ?Thank you for the idea !On Sep 1, 2011, at 7:40 PM, "flnancy1958" <pravern@...> wrote:

This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

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How much salt was in the tomatoes?

 

Dave

On Thu, Sep 1, 2011 at 6:40 PM, flnancy1958 <pravern@...> wrote:

 

This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

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I know that using a can versus fresh tomatoes does contain sodium, but this was

quick and if I would have used fresh would probably have had to add some sea

salt. My grocery had a BOGO sale on Hunt's Diced 14.5oz. Sodium content 280mg.

V8 juice without salt isn't very tasty, so what do you suggest?

>

> > **

> >

> >

> > This morning, poured a can of diced tomatoes and two celery stalks into the

> > vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of

> > ice and it didn't even need any extra seasoning. Simple and delicious.

> >

> >

> >

> >

> >

>

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Sorry, I don't count, but whatever fits into the lid container of the Vitamix,

just a little bit less than overflowing.

>

> > This morning, poured a can of diced tomatoes and two celery stalks into the

vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice

and it didn't even need any extra seasoning. Simple and delicious.

> >

> >

> >

> >

>

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Thank you. The great thing about a Vitamix is experimenting !On Sep 2, 2011, at 4:20 PM, "flnancy1958" <pravern@...> wrote:

Sorry, I don't count, but whatever fits into the lid container of the Vitamix, just a little bit less than overflowing.

>

> > This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

> >

> >

> >

> >

>

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Just a guess but think the cap for the 64 oz container might be between a

quarter and a half cup.

Velda

Sent from Velda's iPad

On Sep 2, 2011, at 1:20 PM, " flnancy1958 " <pravern@...> wrote:

> Sorry, I don't count, but whatever fits into the lid container of the Vitamix,

just a little bit less than overflowing.

>

>

>>

>>> This morning, poured a can of diced tomatoes and two celery stalks into the

vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice

and it didn't even need any extra seasoning. Simple and delicious.

>>>

>>>

>>>

>>>

>>

>

>

>

>

> ------------------------------------

>

>

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I know it's weird but over time I now like the low sodium V8 better than the

regular. We don't keep a salt shaker around and are used to a much lower sodium

content than the average person but the key was time. We let our taste buds

adjust to less salt and now they don't like " normal " sodium levels of foods we

get outside of our home. I think if you want to move towards lower sodium on

this beverage I would start with low sodium v8 or tomatoes and add just enough

salt to be tolerable to you then over time add less and less.

Velda

Sent from Velda's iPad

On Sep 2, 2011, at 1:18 PM, " flnancy1958 " <pravern@...> wrote:

> I know that using a can versus fresh tomatoes does contain sodium, but this

was quick and if I would have used fresh would probably have had to add some sea

salt. My grocery had a BOGO sale on Hunt's Diced 14.5oz. Sodium content 280mg.

V8 juice without salt isn't very tasty, so what do you suggest?

>

>

>

>>

>>> **

>>>

>>>

>>> This morning, poured a can of diced tomatoes and two celery stalks into the

>>> vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of

>>> ice and it didn't even need any extra seasoning. Simple and delicious.

>>>

>>>

>>>

>>>

>>>

>>

>

>

>

>

> ------------------------------------

>

>

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For those needing to watch their sodium, simply switch from regular table salt

to a genuine SEA SALT. Sodium is only a problem if it is the chemical processed

stuff most people use. Real sea salt is full of minerals, and you need far less

of it than you do table salt. Don't by the stuff at the regular grocery store

marked as " REAL " sea salt, but find a good natural source. I prefer wet sea

salt, which is messier to use, but I dehydrate it myself then buzz it up in the

Vitamix, so it shakes out just like regular salt does. Real sea salt should be

dark gray or very pink-not bleached white like table salt.

> >>

> >>> **

> >>>

> >>>

> >>> This morning, poured a can of diced tomatoes and two celery stalks into

the

> >>> vitamix plus 2 capfuls of lime juice. Blended it and then added a capful

of

> >>> ice and it didn't even need any extra seasoning. Simple and delicious.

> >>>

> >>>

> >>>

> >>>

> >>>

> >>

> >

> >

> >

> >

> > ------------------------------------

> >

> >

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So when you say two capfuls of lime juice, does that mean the Vitamix lid capfuls too?Thanks,DebOn Sep 2, 2011, at 4:20 PM, flnancy1958 wrote:

Sorry, I don't count, but whatever fits into the lid container of the Vitamix, just a little bit less than overflowing.

>

> > This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

> >

> >

> >

> >

>

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I'm curious, by capful, do you mean the entire black lid? My VM 5000 cap will only hold a couple of ice cubes. Bro & Billie Subject: Simple V8 Juice

This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

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I say a handful, I have the large size tall container.

>

> I'm curious, by capful, do you mean the entire black lid? My VM 5000 cap will

> only hold a couple of ice cubes.

>

>

>

> Bro & Billie

>

>

>

>

> Subject: Simple V8 Juice

>

>

> This morning, poured a can of diced tomatoes and two celery stalks into the

> vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of

ice

> and it didn't even need any extra seasoning. Simple and delicious.

>

>

>

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No, capfuls from the lime juice bottle. Sorry for the confusion.

> > >

> > > > This morning, poured a can of diced tomatoes and two celery stalks into

the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of

ice and it didn't even need any extra seasoning. Simple and delicious.

> > > >

> > > >

> > > >

> > > >

> > >

> >

> >

>

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Thanks - I think we're all just excited to try itDebOn Sep 2, 2011, at 9:20 PM, flnancy1958 wrote:

No, capfuls from the lime juice bottle. Sorry for the confusion.

> > >

> > > > This morning, poured a can of diced tomatoes and two celery stalks into the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of ice and it didn't even need any extra seasoning. Simple and delicious.

> > > >

> > > >

> > > >

> > > >

> > >

> >

> >

>

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Let me know what you think and lemon juice would probably work well, too. Lime

juice was just closer to the front of the fridge.

> > > > >

> > > > > > This morning, poured a can of diced tomatoes and two celery stalks

into the vitamix plus 2 capfuls of lime juice. Blended it and then added a

capful of ice and it didn't even need any extra seasoning. Simple and delicious.

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > >

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I love the taste of lime juice in drinks and would grab it first too.

Velda

On 9/2/2011 7:36 PM, flnancy1958 wrote:

> Let me know what you think and lemon juice would probably work well, too.

Lime juice was just closer to the front of the fridge.

>

>

>

>>>>>>

>>>>>>> This morning, poured a can of diced tomatoes and two celery stalks into

the vitamix plus 2 capfuls of lime juice. Blended it and then added a capful of

ice and it didn't even need any extra seasoning. Simple and delicious.

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>

>>>

>>

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I have to agree with you 100% about taste buds adjusting. First time I made a

smoothie and a whole frozen banana was too strong, had to cut back to half, same

thing with ginger. Now I can practically throw in the kitchen sink, but other

people don't feel the same way. Years ago, when I was a child and my

Grandmother had to cut back on her sodium intake, my mother decided that we

didn't need that much either so she started seasoning most foods with just

garlic or onion powder so to this day, I don't salt too many things on purpose,

except soup. I know I probably should be more salt conscious, but since I don't

usually try to salt things, I don't go out of my way to find the no/low salt

cans either. Everyone situation is different and unique on here, but that is

what I like most, learning tips from everyone from their own experiences.

> >>

> >>> **

> >>>

> >>>

> >>> This morning, poured a can of diced tomatoes and two celery stalks into

the

> >>> vitamix plus 2 capfuls of lime juice. Blended it and then added a capful

of

> >>> ice and it didn't even need any extra seasoning. Simple and delicious.

> >>>

> >>>

> >>>

> >>>

> >>>

> >>

> >

> >

> >

> >

> > ------------------------------------

> >

> >

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Share on other sites

Good point, . I like the Himalayan pink salt. Also, I've found that citrus - either lemon or lime - works really well if you're cutting back on salt. I usually can't manage to have lemons or limes when I need them, so I've found TrueLemon http://www.truelemonstore.com/ to be a blessing! I start every morning with a tall glass of water with one envelope of the true lemon mixed in. It isn't sweet, and it's just tart enough. I use both the lemon and lime in cooking as well.em / TN>> > For those needing to watch their sodium, simply switch from regular table salt to a genuine SEA SALT. Sodium is only a problem if it is the chemical processed stuff most people use. Real sea salt is full of minerals, and you need far less of it than you do table salt. Don't by the stuff at the regular grocery store marked as "REAL" sea salt, but find a good natural source. I prefer wet sea salt, which is messier to use, but I dehydrate it myself then buzz it up in the Vitamix, so it shakes out just like regular salt does. Real sea salt should be dark gray or very pink-not bleached white like table salt.> >

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Before I married my husband (35 plus) years ago I had grown up salting

everything. When we married and set up housekeeping I automatically filled the

salt shaker and set it on the table beside the pepper grinder. The first time I

picked up the salt shaker and began shaking it on out of habit my husband asked

why I was salting the food before tasting it. I thought about it and really did

not know. So that day o stopped. For a time I still added to taste for things

like potatoes but by now I use one of the standard round boxes of salt in about

3 to 4 years.

The funny thing is he did not learn his good habit at home as to this day his

sister and father salt everything at the table.

Velda

Sent from Velda's iPad

On Sep 3, 2011, at 4:26 AM, " flnancy1958 " <pravern@...> wrote:

> I have to agree with you 100% about taste buds adjusting. First time I made a

smoothie and a whole frozen banana was too strong, had to cut back to half, same

thing with ginger. Now I can practically throw in the kitchen sink, but other

people don't feel the same way. Years ago, when I was a child and my

Grandmother had to cut back on her sodium intake, my mother decided that we

didn't need that much either so she started seasoning most foods with just

garlic or onion powder so to this day, I don't salt too many things on purpose,

except soup. I know I probably should be more salt conscious, but since I don't

usually try to salt things, I don't go out of my way to find the no/low salt

cans either. Everyone situation is different and unique on here, but that is

what I like most, learning tips from everyone from their own experiences.

>

>

>>>>

>>>>> **

>>>>>

>>>>>

>>>>> This morning, poured a can of diced tomatoes and two celery stalks into

the

>>>>> vitamix plus 2 capfuls of lime juice. Blended it and then added a capful

of

>>>>> ice and it didn't even need any extra seasoning. Simple and delicious.

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>

>>>

>>>

>>>

>>>

>>> ------------------------------------

>>>

>>>

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