Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 >HI again. Do any of you guys and gals ever feel too full to eat a meal? If >so do you still eat it. I know that I have to properly fuel my body and get >in all my meals but sometimes they really seem close together. I don't know >maybe it is how much fluids I drink or something it just seems like I always >have my mouth around something. Weird. Anyways, see you for now, I know what you mean. With me having to get in 7-8 meals a day and taking at least 20-30 minutes to eat, it seems like that's all I do is eat. What you might want to try doing is making sure your portion sizes are appropriate, and if they are and you're still having problems with feeling full, try a 1/2 or 3/4 size portion. Also try not drinking during your meals or right before, but saving your fluids for after you eat. Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 >Why are you eating 7-8 times a day? seems like allot. I thought we should >only eat 6 times a day every 2 hours or so and not after 6:00 with carbs. I'm not your typical BFL'er. I had gastric bypass surgery a couple of years ago, which means that I can only eat very small portions, about a cup of food total at a time. The surgery also means that I have a malabsorption issue in that my body doesn't absorb all of the nutrients that I consume. This means that I have to eat even more often in order to get the proper nutrition. Never heard anything about the don't eat after 6:00 with carbs. <shrug> Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 >Why are you eating 7-8 times a day? seems like allot. I thought we should >only eat 6 times a day every 2 hours or so and not after 6:00 with carbs. I'm not your typical BFL'er. I had gastric bypass surgery a couple of years ago, which means that I can only eat very small portions, about a cup of food total at a time. The surgery also means that I have a malabsorption issue in that my body doesn't absorb all of the nutrients that I consume. This means that I have to eat even more often in order to get the proper nutrition. Never heard anything about the don't eat after 6:00 with carbs. <shrug> Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 In the beginning I felt like I was constantly eating because there was so much food (I measure exact portions of carbs, veggies and proteins). So what I've had to do is convert some of my portions to more condensed versions (5 grams of carrots vs. 5 grams of broccoli) and so it seems like I'm not eating quite as much but am just as satisfied and ready to eat again in three hours. I've even gotten to like raw rutabaga for my veggie snack.... -----Original Message-----From: jaime mantesso <jaimemantesso@...>HI again. Do any of you guys and gals ever feel too full to eat a meal? If so do you still eat it. I know that I have to properly fuel my body and get in all my meals but sometimes they really seem close together. I don't know maybe it is how much fluids I drink or something it just seems like I always have my mouth around something. Weird. Anyways, see you for now, _________________________________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 When I use eggbeaters. I use 3 servings which is 3/4 cup. Try to keep your protein palm size and your carb to a fist size or keep each one at about 20 - 25 gms each. And yes when you plump it up with veggies it is a lot of food. That's the wonderful thing about BFL You get to eat. Bridgette > Hi all, > I have just started BFL today, I read the book through but in my > eagerness I guess I didn't get how big the portions of carbs and > protien should be. I know a piece of meat should be aproximatly the > size of my fist but what about everything else? I had a breakfast > burrito for breakfast and the book said to use equal to 4 eggs of > egg beaters, this seemed like a lot of food. Someone please help me. > Thanks, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 > > She is now pregnant with our second child, ============= Congratulation, Daddy! <smile> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 > > She is now pregnant with our second child, ============= Congratulation, Daddy! <smile> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 > Dear Gail, > > Few people have done more ozone than my wife, who did 2 hours plus > every day for a couple of years. ================ Did she drink the ozonated water? If so, how much and what effect did it have on her? Do you guys still drink it daily? If so, how much and what effect does it now have on you. Thanks, Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 > Dear Gail, > > Few people have done more ozone than my wife, who did 2 hours plus > every day for a couple of years. ================ Did she drink the ozonated water? If so, how much and what effect did it have on her? Do you guys still drink it daily? If so, how much and what effect does it now have on you. Thanks, Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2007 Report Share Posted July 1, 2007 The advice I follow and pass on to others is to drink one part KT to 5 parts water. Try not to drown yourself ) To Your Health, ann --- sfl98029 <kiwi@...> wrote: > I started brewing my own KT about a month ago, and > for the first time > have as much KT as I want. I'm wondering--is there > an upper limit on > how much a person should drink? I've had as much as > 32 oz in a day, > and have never had a negative reaction. It tastes > good and makes me > feel good, but I don't want to take it too far. How > much do people > typically drink? And has anyone had a bad > experience with > " overdosing? " Thank you. > > ________________________________________________________________________________\ ____ Sick sense of humor? Visit TV's Comedy with an Edge to see what's on, when. http://tv./collections/222 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2007 Report Share Posted July 1, 2007 The advice I follow and pass on to others is to drink one part KT to 5 parts water. Try not to drown yourself ) To Your Health, ann --- sfl98029 <kiwi@...> wrote: > I started brewing my own KT about a month ago, and > for the first time > have as much KT as I want. I'm wondering--is there > an upper limit on > how much a person should drink? I've had as much as > 32 oz in a day, > and have never had a negative reaction. It tastes > good and makes me > feel good, but I don't want to take it too far. How > much do people > typically drink? And has anyone had a bad > experience with > " overdosing? " Thank you. > > ________________________________________________________________________________\ ____ Sick sense of humor? Visit TV's Comedy with an Edge to see what's on, when. http://tv./collections/222 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 I am waiting for my Vitamix to arrive FedEX. In the mean while, I have been trying to educate myself a little bit about greens. I have read that I must rotate greens to avoid akaloids building up in my system. I'm not clear on how often that rotation needs to be... or between how many differing greens. I read 's post this morning, saying that too much can cause kidney stones. Can anyone speak more on any of this? Thanks, Newbie Dawn Quote Link to comment Share on other sites More sharing options...
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