another green smoothie

[Guest guest]

decided to experiment:

32 oz vitamix canister

1/4 to 1/2 of frozen lime/lemon and about a handful of frozen blue berries. add

to about the 150 mark Santa Cruz Organic Pineapple Coconut drink. stuff

container with raw spinach. fill canister to about the 450 mark with cold

water. add stevia vanilla creme to taste. blend.

it was yummy so i made it again this morning. still find it yummy! i plan to

try other greens as well.

i'm rather obsessive re organic. i used organic blue berries i had frozen but i

know costco has them. i had frozen the lemons and limes in quarters already but

i'm sure this would work well with fresh lemons/limes. also, pineapple is one

of the most contaminated fruits...in the sense of agricultural production

methods. the drink i used is organic and comes in a reueseable glass jar.