Peach smoothie

[Guest guest]

Hi, all -

I have been lurking for some time now and although this one is utterly simple, I

thought you might be interested.

I recently had dental work done and can not chew on my right side, so I made up

this cool peach smoothie to avoid the tooth issue.

Take two peaches, remove the pits, add 1/2 cup plain non-fat yogurt, 1/2 cup

soymilk and a stick of celery. Run on low speed for 30 seconds then all the way

up for 30 seconds.

I wrote it up for the diet and good health blog that I co-write.

http://guysandgoodhealth.wordpress.com/2011/08/13/vita-mix-cold-peach-smoothie-f\

or-summer/

Cheers,

Tony