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Weight accurate when you start your period?

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By Guest guest
in Health, Medicine and Natural Healing 03

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Ok today is weigh day, and I also began my period this a.m. So I get

on the scale and I am .8oz heavier than last week, but my body fat %

went down almost a whole %. Is the weight accurate, or am I just

bloated and water retained at this point? Is the body fat% accurate?

I have a tanita scale, I have heard they are not so accurate as is,

but I like going by it, just to see. I will eventually use calipers.

Jen

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