Guest guest Posted January 27, 2003 Report Share Posted January 27, 2003 I thought I could do it but then I blew it anyway! Started Friday night...a friend came over so we had some wine....I felt guilty for the wine so did not eat dinner (....Next came Sat. my free day so no problem....okay so here comes super bowl sunday (I don't watch football so this is a bad excuse)...I ate snacks and drank rum and diet cokes...... Last Friday I was so happy to see that I have lost another pound (6 lbs since the start of BFL) and so what do I do??!! OKAY...today I am back on track (at least mentally, the day is young)...I have my workout planned and also my meals...I just hope I havn't done any BIG damage with my three day freedays....any advice on what I might be able to do to undo this? One other thing...at what point have most of you been able to actually " see " the progress? I " feel " the backs of my legs getting tighter, I " feel " my arms getting stronger but yet I do not see any vast difference. And when do we see some of that little " belly " start to go down??? Pat Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.