Re: Success - Weight Loss - ... how did you lose weight :-)

[Guest guest]

That is great weight lost :-). What diet did you use? The DASH or some other. I would not mind losing a few stubborn pounds. Caro

[Guest guest]

In a message dated 12/17/06 7:35:22 PM, CDillardda@... writes:

That is great weight lost :-). What diet did you use? The DASH or some other. I would not mind losing a few stubborn pounds. Caro

Eat less calories and/or exercise more is the only way I know. It works every time without fail.

May your pressure be low!

Clarence E. Grim, B.S., M.S., M.D.

Specializing in Difficult to Control High Blood Pressure

and the Physiology and History of Survival During

Hard Times and Heart Disease today.