**MONICA**-QUICK QUESTION ABOUT WAKING UP STATEGIES

[Guest guest]

I tried starting the diet before and I encountered one problem. To

me it's a major one. I would like to wake up before work to

exercise but my house is soooo quiet at 5:00 a.m that I can't manage

to get out of bed. I feel like I've tried EVERYTHING from asking my

husband to wake me up to sleeping in my gym clothes! When I have

woken up on time, having that morning wake up makes me feel

wonderful. My problem is, is that I can't seem to do it

consistently. And, you know...those minutes are valualbe in the

morning. If I'm 10 minutes late...I feel like I won't get my whole

work out in and it's a waste to go at all...so hence I skip and hate

myself later.

Question is...anyone have any fixes to waking up without hitting

snooze?