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Need encouragement...or a good kick!

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By Guest guest
in Health, Medicine and Natural Healing 02

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Guest guest

Guest guest

Posted
Posted

Hi! I'm new to the group! I'm on week three--LOVE my workouts,

using the mindset exercises in the journal, but CAN'T get with the

program in the diet--and I'm frustrated with myself. I think I've

managed maybe a total of THREE days where I sticked perfectly to the

diet. Did any of you start out this way and get better as you went

along? Did you have to learn the self discipline in eating?

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