Guest guest Posted January 1, 2003 Report Share Posted January 1, 2003 I was just wondering if anyone could give me some input on which supplements would be best to use. Last time I did the challenge (over a year ago) I used Betagen, Myoplex lite shakes, and flax seed oil (don't remember how much I should use of the oil). I have some Myo lites and a box of regular Myoplex now, but that's all I have to get started with. Should I get the Betagen and oil again or are they a waste of money right now? What would be the best decision on supplements right now to use for my 1st challenge? Thanks a bunch, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.