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Re: Meeting my father for the first time: HELP PLEASE!!

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That's great news Tonya, I'm happy for both of you. If I remember

correctly Pam Brown lost 61 pounds in 24 weeks(6 months) just using

BFL by the book during her first two challenges, so you should be

able to lose a minimum of 50-60 pounds if you're truly dedicated. If

you have until June, if you start next month you can squeeze two

challenges in. Good Luck girl, and I can't wait to hear how things

turn out for you and your dad.

http://www.bodychangers.com/pamb_inter.shtml

> I'm happy, confused, scared, and relieved all at the same time. I

> finally located my father whom I haven't seen since birth. He will

be

> visiting the U.S. June 1st and I will see him few days after that.

I

> MUST MUST lose at least half of my weight by then. I can NOT let

him

> see me at this weight. If I follow the book perfectly, exercise

> religiously, and don't cheat, what is the ABSOLUTE most I can lose

by

> June 1, 2003? I have 5 months to burn fat!!! I'm losing the fat for

> me, but dedicating this to the visit with my father. My

> father....that sounds like music to my ears. What is the most that

> anyone else has lost in five months? I feel like a 10 year old

girl,

> I'm wondering if he will like me, if he will think I'm pretty, and

> all other type of silly things. :) Oh God, this is a dream come

true

> for me. I feel a sense of urgency that I haven't felt before. I was

> literally shaking when I got off of the phone with him yesterday.

Oh

> God let me lose this weight this time.

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Tia thanks for the encouragement and for responding to my post. I

plan to take before photos this weekend and will update everyone on

my progress. :)

> > I'm happy, confused, scared, and relieved all at the same time. I

> > finally located my father whom I haven't seen since birth. He

will

> be

> > visiting the U.S. June 1st and I will see him few days after

that.

> I

> > MUST MUST lose at least half of my weight by then. I can NOT let

> him

> > see me at this weight. If I follow the book perfectly, exercise

> > religiously, and don't cheat, what is the ABSOLUTE most I can

lose

> by

> > June 1, 2003? I have 5 months to burn fat!!! I'm losing the fat

for

> > me, but dedicating this to the visit with my father. My

> > father....that sounds like music to my ears. What is the most

that

> > anyone else has lost in five months? I feel like a 10 year old

> girl,

> > I'm wondering if he will like me, if he will think I'm pretty,

and

> > all other type of silly things. :) Oh God, this is a dream come

> true

> > for me. I feel a sense of urgency that I haven't felt before. I

was

> > literally shaking when I got off of the phone with him yesterday.

> Oh

> > God let me lose this weight this time.

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