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Self-Testing With Calipers - Tanita Scales

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Hi,

I saw you question about the tanita scales. I have one. I'm no expert

but I can say that my body fat level varies a lot. I just started the

program and I started measuring myself everyday since December 24. My

body faty level range is 28-34%. As you may see it can change a lot

from one day to the next. But I will keep using it for now. Good Luck!

> Is there any way to test my body fat levels with calipers alone? Is

> it necessary to have someone else do the testing for me? How

accurate

> are the tanita scales?

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