Re: C1W1D1

[Guest guest]

, congratulations on your new adventure!

I am really excited about challenging myself these next few months! I have been

getting up way before the crack of dawn for two weeks now.....something I

haven't done consistently for years. I have charts, photos, cut outs and what

have you, all over the place. I'm even thinking of going body

shopping....taking my camera out to find some women who will let me get their

abs or arms or whatever on film!

One thing I noticed about your daily today is that it seems you may be skimping

on the protein. I try to eat my body weight in grams each day. I'm 160 so that

gives me 26 grams of protein/carbohydrates at each meal. I could be wrong

however.

At any rate, you've made it through half of your first day and that's great!

Keep up the good work and have a great workout!