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Sun dried tomatoe dressing

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whats everyone's opinion on using Kraft Sundried tomatoe dressing on

salad? I only use 1 tablespoon and then use fat free italian if I

need it. I just love the spices in it. It's made with Canola,

soybean and olive oil too. Here is the break down...

1 Tablespoon= 30 calories

2.5 fat

2 carb

1.5 sugar

0 cholesteral

It seems so low in everything to me - but looking for some

opinions. This stuff tastes great to me and makes a plain salad

very satisfying.

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I've always used low-fat and light salad dressings, I do make a flax

oil dressing and use it often, but I still like my lowfat ranch. I

honestly don't think it's held me back, and it has a lot more fat and

sugar than yours. Just don't go overboard, and I'd say you're fine.

Maggie

> whats everyone's opinion on using Kraft Sundried tomatoe dressing

on

> salad? I only use 1 tablespoon and then use fat free italian if I

> need it. I just love the spices in it. It's made with Canola,

> soybean and olive oil too. Here is the break down...

>

> 1 Tablespoon= 30 calories

> 2.5 fat

> 2 carb

> 1.5 sugar

> 0 cholesteral

>

> It seems so low in everything to me - but looking for some

> opinions. This stuff tastes great to me and makes a plain salad

> very satisfying.

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I think that the most important thing to keep in mind when eating

salad dressing is to use as little as possible--2 teaspoons or so.

I find it is easier to " stab and dip " than to pour it over. I

either make my own using only about 1 teaspoon of safflower oil (pus

balasamic vinegar and dijon mustard) or I buy a low fat one with as

little sugar as possible and use it very sparingly.

> > whats everyone's opinion on using Kraft Sundried tomatoe

dressing

> on

> > salad? I only use 1 tablespoon and then use fat free italian if

I

> > need it. I just love the spices in it. It's made with Canola,

> > soybean and olive oil too. Here is the break down...

> >

> > 1 Tablespoon= 30 calories

> > 2.5 fat

> > 2 carb

> > 1.5 sugar

> > 0 cholesteral

> >

> > It seems so low in everything to me - but looking for some

> > opinions. This stuff tastes great to me and makes a plain salad

> > very satisfying.

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