Guest guest Posted December 18, 2002 Report Share Posted December 18, 2002 Well, my first LBW (with whimpy weights, no less!) and I am definitely feeling it--and my abs too! I remember that this was the most painful part of starting the Challenge last time. As people used to say on this board...pain is weakness leaving the body! I can't believe what bad shape I am in. But, as I remember, gains come quickly at the beginning. Have a " Challenging " day. M Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2002 Report Share Posted December 18, 2002 Congrats on a great workout. I remember at the start of my first challenge I literally could only climb stairs by pulling most my weight on the railing!! And don't worry about the wimpy wieghts, the fun will come six months from now when you are looking at your workout sheets and seeing how far you've come! Lynda Quote Link to comment Share on other sites More sharing options...
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