At the first sign

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At the First Sign of a Cold or Flu: At the first sign of a cold or flu, or if you are exposed to someone who is ill, try these healthy recipes to boost your immune system and ward off illness: Ginger Garlic Tonic boosts immunity Try a spoonful of this tonic at the first sign or a cold or flu or take daily as a

preventative. 2 cups Honey 1/2 cup garlic cloves, peeled and crushed 1/2 cup grated fresh ginger root Warm honey over very low heat. Do not boil. Place the garlic and ginger in a side mouthed jar with rubber seal and pour warm honey over them. Mix well and cap tightly. Store this mixture in a warm sunny window sill and stir daily for three days, then refrigerate. Use within 6 weeks You can also make a fine tea with a spoonful of this tonic in warm water or add to a cup of green tea, also full of healthy antioxidants. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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