Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 Hi, everyone! Just starting out here - and excited about the BFL program! I look forward to getting to know you and sharing info. I did the LBWO yesterday and got 5 meals in and all my water - and I did the HIIT cardio today and have my meals planned for the day... I've been recently diagnosed with diabetes - so most of the supplements I won't be able to take but hopefully that won't impede my success... Have a great day! Mel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 Mel You will do great!!! Supplements can speed success but without them you can still achieve awesome results. Also, you can't take supplements forever so starting the natural way will really help you learn how to eat right for a lifetime, not just for the 12 wks. Congrats on week 2! Blessings, > Hi, everyone! Just starting out here - and excited about the BFL > program! I look forward to getting to know you and sharing info. > > I did the LBWO yesterday and got 5 meals in and all my water - and I > did the HIIT cardio today and have my meals planned for the day... > > I've been recently diagnosed with diabetes - so most of the > supplements I won't be able to take but hopefully that won't impede > my success... > > Have a great day! > > Mel Quote Link to comment Share on other sites More sharing options...
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