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Question on protein in Veggies

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Today when I was at Curves, the Boss/Owner was there. Had not seen her

in a while and she asked how I was. I told her I was still tired from

the influenza/pneumonia/sinus infection I had a month ago but was

building my strength back, so taking it easy yet. I said I have

restarted my Veggie/fruit smoothies in my VM. She got " this look " and

says, " Well you really ought to add some protein powder to get enough

protein " . I hesitated, because I knew what I wanted to tell her, but not

exactly how to say it. I mean, she does sell Curves Protein Shake mix

and is an RN (as am I) and trained by Curves in Nutrition and Diet. I

briefly got out that veggies have more protein than meat, then her phone

rang and she did not come back. (Whew).

So, how do I give a brief statement (not wanting to get into a debate,

just indicate to her I do know what I am talking about, when it comes to

protein and veggies). She was just being nice, I think, but on the other

hand, I don't think she has a clue on protein in veggies.

What would you say to her? I am looking for a one liner which will set

her straight, or at least get her thinking.

Velda

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